Posts
The Science on Mindfulness and Weight Loss
So, you’re starting on a weight loss journey. If you’ve read up on how to do it...
10 Weight Loss Affirmations to Keep You Going Strong
When you start out on a journey to lose weight, it can feel daunting. You have to...
Being Fit Earlier in Life Means Reduced Cancer Risk Later
Life gets complicated as we age. Our time becomes more limited as the responsibilities...
Morning Exercise Provides a Host of Benefits
Exercising at any time of day can go a long way toward boosting your physical and...
Recipe Roundup: 8 Scrumptious Salads for Every Season
It’s a combination that goes back over a century: salads and healthy eating. Most...
Satisfy Your Valentine’s Sweet Tooth with These Sweet Recipes
Valentine’s Day is right around the corner. If you plan on busting out the cooking...
7 Lifestyle Tips to Lower Bad Cholesterol
Cholesterol plays a vital role in your body, ensuring your blood cells can replicate...
5 Mistakes to Avoid When Caring for a Senior Loved One
Transitioning into a caregiver's role for an elderly family member is challenging....
Fat-Burning Workouts and Supplements: A Perfect Duo for...
Embarking on a fitness journey can feel like navigating a maze of choices, but fat-burning...
Ashwagandha, Lavender, and Vanilla: The Dreamiest Herbal-Infused...
Preparing herbal-infused ghee recipes is a wonderful way to enjoy herbs and easily...
Risks of Using AI in Herbalism
Like it or not, artificial intelligence (AI) is now interwoven into the basic technology...
Calendula Tulsi Chai Recipe
Astragalus, calendula, and tulsi are herbal tonics for the lymphatic, nervous, and...
Jewelweed: Student Business Spotlight
We recently had a conversation with Jodi McKee for our Student Business Spotlight...
The Medicinal Benefits of Ashwagandha
If you experience overwhelm in your life—whether from insomnia, anxiety, or burning...
Herbal Compound Butters for Festive Feasting
Rich and sultry, compound butters generously lend a delectable flavor and silky...
Herbal Gift-Giving Guide
Give the perfect present to your herbal loved one! Giving a great gift is an art....
Botánica Cimarrón: Student Business Spotlight
We recently had a conversation with Star Feliz (they/them) of Botánica Cimarrón...
Winter Spiced Herbal Bitters for Digestive Health
Paradoxically, herbal bitters make life sweet, as they have a profound effect on...
Storing Dried Herbs and Herbal Preparations for Freshness...
Whether you grow your own herbs or purchase them from a bulk supplier, storing dried...
Ratanjot Benefits, Remedies, Varieties, Research
This article Ratanjot Benefits, Remedies, Varieties, Research first appeared here...
Curry Leaves (Kadi Patta) Qualities, Remedies, Research
This article Curry Leaves (Kadi Patta) Qualities, Remedies, Research first appeared...
Vyaghranakhi (Capparis zeylanica) Qualities, Remedies,...
This article Vyaghranakhi (Capparis zeylanica) Qualities, Remedies, Research first...
Paneer Dodi (Withania coagulans) Uses, Remedies, Research
This article Paneer Dodi (Withania coagulans) Uses, Remedies, Research first appeared...
Peanut Qualities, Benefits, Research
This article Peanut Qualities, Benefits, Research first appeared here Easy Ayurveda...
Anjeer Uses, Medicinal Qualities, Remedies, Research
This article Anjeer Uses, Medicinal Qualities, Remedies, Research first appeared...
Ixora coccinea Uses, Remedies, Qualities, Research
This article Ixora coccinea Uses, Remedies, Qualities, Research first appeared here...
Bathua – Chenopodium album Qualities, Remedies, Research
This article Bathua – Chenopodium album Qualities, Remedies, Research first appeared...
Tomato Uses, Remedies, Qualities, Research
This article Tomato Uses, Remedies, Qualities, Research first appeared here Easy...
Potato Uses, Remedies, Qualities
This article Potato Uses, Remedies, Qualities first appeared here Easy Ayurveda...
Soporific Herbs: Top 15 Herbal Sedatives that Can Calm...
Looking for alternative solutions to help calm anxiety and improve sleep? Consider...
