Dr. Anthia

Dr. Anthia

Last seen: 19 days ago

Dr. Anthia Wint, founder and CEO of Finest Herbal Shop LLC, hails from Jamaica and is celebrated for her contributions to holistic wellness. Her journey from the Caribbean to the United States reflects the essence of the American dream. Through her expertise as a certified herbalist, Anthia empowers individuals worldwide to embrace natural remedies for holistic well-being. Inspired by her father, Ethel Wint, she shares her wisdom through bestselling books and exceptional herbal products. Finest Herbal LLC stands as a beacon of innovation in the herbal industry, offering immersive wellness services and lifestyle content. Anthia Wint's remarkable achievements have garnered her esteemed recognition, including a prestigious award from the President of the United States, highlighting her dedication to promoting a healthier world.

Member since May 13, 2023 [email protected]

Following (0)

Followers (0)

Fitness Tips
bg
The Power of Pre-Workout: What It Is, and How to Use it Safely

The Power of Pre-Workout: What It Is, and How to Use it...

Looking to take your workouts to the next level? Discover the benefits of pre-workout...

Fitness Tips
bg
Recipe: Protein-Packed Banana Bread in a Mug

Recipe: Protein-Packed Banana Bread in a Mug

With 33 grams of protein and a healthy dose of energizing carbs, this easy banana...

Fitness Tips
bg
How to Use a Smith Machine — And What to Absolutely Avoid

How to Use a Smith Machine — And What to Absolutely Avoid

The Smith machine may have its critics, but with these expert tips on proper use,...

Fitness Tips
bg
7 Recipes: A Week of Healthy Dinner Ideas for the Family

7 Recipes: A Week of Healthy Dinner Ideas for the Family

Check meal planning off your to-do list this week. We picked 7 healthy, easy weeknight...

Fitness Tips
bg
Hunger or Cravings? How to Listen to Hunger Cues

Hunger or Cravings? How to Listen to Hunger Cues

Understanding hunger cues is critical to your overall wellness, but it’s not as...

Fitness Tips
bg
Meet Coach Devon, 2023 AHA National Leaders of Impact™ Award Winner

Meet Coach Devon, 2023 AHA National Leaders of Impact™...

Devon is being recognized by the American Heart Association for contributions to...

Fitness Tips
bg
Recipe: Jalapeño Popper Bean Soup 

Recipe: Jalapeño Popper Bean Soup 

For a make-ahead meal prep option for lunch or dinner, we love this Jalapeño Popper...

Fitness Tips
bg
151: Gut health with Hannah Aylward

151: Gut health with Hannah Aylward

So excited to have Hannah on the podcast and we’re chatting about gut health. Here’s...

Fitness Tips
bg
Pecan pie protein oatmeal

Pecan pie protein oatmeal

Hey hey! How are you? Now that we’ve finally made it through what felt like an extra-long...

Fitness Tips
bg
Friday Faves 2.2

Friday Faves 2.2

Hi friends! Happy Friday! How are you? I hope you’ve had a wonderful week. It’s...

Fitness Tips
bg
January book recap

January book recap

Sharing the books I read in January and if I’d recommend adding them to your collection!...

Fitness Tips
bg
Valentine’s Day Gift Guide For Her

Valentine’s Day Gift Guide For Her

Sharing my top picks for Valentine’s Day gifts for the gals in your life, or ideas...

Diet
bg
Loaded Baked Potatoes

Loaded Baked Potatoes

The post Loaded Baked Potatoes appeared first on Diethood.

Diet
bg
Bacon and Egg Bake

Bacon and Egg Bake

The post Bacon and Egg Bake appeared first on Diethood.

Diet
bg
Baked Battered Shrimp

Baked Battered Shrimp

The post Baked Battered Shrimp appeared first on Diethood.

Diet
bg
Elimination Diets: A Guide for Athletes

Elimination Diets: A Guide for Athletes

This elimination diet guide breaks down the evidence for a variety of elimination...

Diet
bg
Simple Vegan Chocolate Truffles

Simple Vegan Chocolate Truffles

Need an easy chocolate treat for the holidays? With natural sweetness from dates,...

Diet
bg
Why New Year Resolutions Fail

Why New Year Resolutions Fail

Learn why many New Year resolutions fail, plus how to reframe your resolutions to...

Diet
bg
Evidence Based Benefits of Manuka Honey

Evidence Based Benefits of Manuka Honey

Is this honey all it's cracked up to be? Read about the evidence based benefits...

Diet
bg
Almond Banana Pancakes

Almond Banana Pancakes

Whether you need breakfast to feed the whole fam or you're food prepping for the...

Diet
bg
Rosemary Potato Salad with Split Peas

Rosemary Potato Salad with Split Peas

With a plant protein boost and flavorful herbs, this split pea rosemary potato salad...

Diet
bg
Low FODMAP Pre-Workout Snacks

Low FODMAP Pre-Workout Snacks

These low FODMAP pre-workout snacks, including a variety of low FODMAP bars, will...

Diet
bg
Should you eat before a morning workout?

Should you eat before a morning workout?

You’re not hungry when you wake up, but are starving right after exercise or later...

Diet
bg
Low FODMAP Electrolyte Drinks, Energy Gels & Energy Chews to Fuel Performance

Low FODMAP Electrolyte Drinks, Energy Gels & Energy Chews...

Fuel your endurance activities with these low FODMAP electrolyte drinks, energy...

Diet
bg
Preworkout Gingerbread Energy Balls

Preworkout Gingerbread Energy Balls

These preworkout gingerbread energy balls satisfy cravings and energize training...

Diet
bg
Financial Analyst Loses 30 Pounds in Six Months with Diet-to-Go

Financial Analyst Loses 30 Pounds in Six Months with Diet-to-Go

Name: Hailey Nelson Hometown: Hatfield, PA Age: 32 Occupation: Financial Analyst...

Diet
bg
How Do the Most Popular Diets Rank for Heart Health?

How Do the Most Popular Diets Rank for Heart Health?

Skim any social media feed related to weight loss, and there’s a good chance you’ll...

Diet
bg
Living with Type 2 Diabetes? Foods to Eat and Foods to Avoid

Living with Type 2 Diabetes? Foods to Eat and Foods to...

Healthy eating plays a significant role in whether you may develop type 2 diabetes...

Diet
bg
Examining the Link Between Stress and Weight Gain

Examining the Link Between Stress and Weight Gain

Traffic. Work. Groceries. Bills. Stress is a part of life — and most of us face...

Diet
bg
Size 10 Again: Retired Teacher Drops Over 40 Pounds

Size 10 Again: Retired Teacher Drops Over 40 Pounds

Name: Lara Age: 55 Occupation: Retired teacher Meal Plan: Balance 1,200 Favorite...