13 Chair Yoga Poses You Can Do Anywhere
How to develop strength and flexibility from a seated position. The post 13 Chair Yoga Poses You Can Do Anywhere appeared first on Yoga Journal.
![13 Chair Yoga Poses You Can Do Anywhere](https://cdn.yogajournal.com/wp-content/uploads/2022/07/Gate-Pose-Mod-1_Andrew-Clark-1024x576.jpg?width=1200)
![13 Chair Yoga Poses You Can Do Anywhere](https://cdn.yogajournal.com/wp-content/uploads/2022/07/Gate-Pose-Mod-1_Andrew-Clark-scaled.jpg?width=1200)
How to develop strength and flexibility from a seated position.
The post 13 Chair Yoga Poses You Can Do Anywhere appeared first on Yoga Journal.