13 Chair Yoga Poses Anyone Can Do

These poses give you all the strength and stretch of standing poses without leaving your seat. The post 13 Chair Yoga Poses Anyone Can Do appeared first on Yoga Journal.

13 Chair Yoga Poses Anyone Can Do
13 Chair Yoga Poses Anyone Can Do

These poses give you all the strength and stretch of standing poses without leaving your seat.

The post 13 Chair Yoga Poses Anyone Can Do appeared first on Yoga Journal.