It’s no secret that Eminence Organic Skin Care offers results-driven professional treatments. However, to maximize those results, effective home care products are also necessary. When trying to determine the best treatments for your clients, there are some clear home care pairings that complement spa products, as well as some hidden gems. Read on for our suggestions of the best products to combine with professional treatments for a facial or body treatment that lasts longer.

Long-Lasting Facials

Professional facial treatments are a must-have to supercharge progress and reach skin care goals. An at-home skin care routine is important to extend these treatments and is even more essential if spa visits are irregular.

As the ultra-glowy results from a facial only last for about 30 days, a detailed home care routine will keep the progression moving forward instead of falling back, ensuring that clients at an Eminence Organic Spa Partner see results. Other tips that help support a professional treatment include:

1. Increasing water intake: A facial is like a workout for your skin, and just like any workout, hydration is key. Drinking lots of water pre and post-facial is key to a healthy-looking complexion and is especially important if steam or heat is used as part of the treatment.
2. Using SPF: It goes without saying that SPF is needed every day, but it is even more important after a facial. It may seem obvious, but SPF is a crucial part of the aftercare of a facial, as the skin may be more sensitive — especially if the facial includes a chemical peel or strong actives.
3. Skipping immediate exfoliation: Most likely, a facial incorporates some level of exfoliation that is deeper than exfoliating at home. In order to keep the skin healthy, clients shouldn't exfoliate at home two full days before and after a facial.
4. Using gentle products: Not only is it important to skip exfoliation but using strong treatments, masks, cleansers or other actives immediately before or after a facial is not advisable. The day before and after, gentle products should be used to keep the skin balanced and strong.

Recommendations For Each Skin Type

Now, let’s talk product pairings. While a full facial treatment will typically comprise of several professional-use products, the recommendations below match one pro product ideal for each skin type, along with retail products that perfectly support the treatment.

Sensitive Skin

Since those with sensitive skin types are often hesitant to try a peel, a chemical exfoliant is often more gentle and suitable than a physical exfoliant. We suggest using the Mangosteen Lactic Pro Peel 10% at the spa. This self-neutralizing peel is completely non-irritating and will leave the skin feeling soft and smooth.

For home care, our Calm Skin Collection is brilliant for comforting red, dry skin and keeping the skin looking balanced. Specifically, the Eminence Organics Calm Skin Chamomile Cleanser, Calm Skin Chamomile Exfoliating Peel and Calm Skin Chamomile Moisturizer are must-haves to get clients through until their next facial. In addition to soothing dry skin, the Calm Skin Chamomile Exfoliating Peel will continue to slough off dead skin cells, prolonging the feeling of a smooth complexion gained from the Mangosteen Lactic Pro Peel 10%.

Dry Skin

Not only great for dry skin types, this combo will also work wonders for those with dehydrated or fatigued skin. Starting with a classic, we suggest our AHA Fruit Pulp Treatment containing lactic acid to gently exfoliate while also moisturizing the skin with BioComplex.

For daily use at home, our Citrus & Kale Potent C+E Serum and Marine Flower Peptide Night Cream will both deliver thorough hydration for a smoother-looking complexion. Additionally, applying our decadent-smelling Strawberry Rhubarb Masque once or twice a week will leave the skin feeling firm and looking radiant.

Normal Skin

Those with a normal skin type may feel they have too many options to choose from. For a noticeable glow and smaller pores, the Eminence Organics Mangosteen Collection is a sure thing. The Mangosteen Lactic Pro Peel 10% will leave a youthful glow with no downtime. At home, daily cleansing and treatment with our Mangosteen Daily Resurfacing Cleanser and Mangosteen Daily Resurfacing Concentrate perfectly complement the professional treatment, continuing to deliver our proprietary Lactic Acid Complex between spa visits.

Combination Or Oily Skin

Anyone with a combination or oily skin type looking to reduce sebum while keeping the skin hydrated will fall in love with the Menthol Rosehip Treatment. This professional treatment tones the skin and contains moisturizing honey and cooling menthol.

If you're dealing with breakouts and blemishes, you may wish to receive an extraction at your nearest authorized Eminence Organics spa. If so, your esthetician is likely to use the Charcoal & Black Seed Pro Desincrustation Gel, which is a deep-cleansing treatment designed to soften the skin and prepare it for extractions. Desincrustation is a deep cleansing treatment that both softens and emulsifies sebum and keratin in the follicle. 

To further keep the skin looking even and healthy, we recommend our Stone Crop Whip Moisturizer and award-winning Facial Recovery Oil. While the use of oil may alarm those with an oily skin type, this product is suitable for all skin types and contains clary sage, which is ideal for balancing oil.

There’s nothing quite like a face mask to amp up your skin care routine. The right mask is not just an indulgent treat — it can also tackle a number of key skin concerns and conditions. Whether you're dealing with dryness, fine lines, large pores, acne or a combination, there is a mask that will work for you. Read on to learn about the different types of face masks, how to apply them and which ones are right for your age range and unique complexion.

Benefits Of Masking | Types Of Face Masks | In The Mix | Face Mask For Your Skin Type | Face Mask For Your Age | How Often Should You Use A Face Mask? 

Benefits Of Masking: What You Didn't Know About Masks

Just like a serum or moisturizer, a face mask is a skin care vehicle. It delivers highly concentrated actives, vitamins and nutrients to the skin to improve its overall health. What makes face masks unique is that they are occlusive — meaning they create a physical barrier that locks in the beneficial ingredients, allowing the skin to absorb them more efficiently.  

Face masks are designed to be used intermittently to give your skin an instant boost. Depending on what your skin needs, there is a mask that can do one (or a combination) of the following:

• Hydrate and moisturize dry skin
• Refine large pores
• Improve skin texture
• Absorb excess oil and dirt
• Decongest clogged pores
• Minimize the appearance of fine lines and wrinkles
• Enhance elasticity
• Improve the look of breakouts
• Brighten dark spots

Types Of Face Masks Available

With so many options out there, how do you choose the right face mask to cater to your unique needs? Let's do a deeper dive to figure out which mask texture is right for you. 

Cream

Think of the texture of a rich moisturizer — that’s the best way to describe the feel of a cream-based mask. These face masks do wonders for adding moisture and nutrients back into the skin, helping maintain a plump and youthful-looking appearance.

Cream masks can target a range of conditions — from the visible signs of aging to problem skin. The Bamboo Age Corrective Masque and the Coconut Cream Masque both smooth the appearance of dry, dehydrated or aging skin overnight, while our Clear Skin Probiotic Masque suits acne-prone and oily skin types.

The Kombucha Microbiome Leave-On Masque is a no-rinse probiotic skin care formula that suits all skin types. It is designed to support the skin’s natural recovery process and maintain a healthy skin moisture barrier. This rich, slow-absorbing mask provides soothing hydration and comfort to dry, dull skin. And don't stop there. Eminence Organics International Educator Brian Goodwin lets us in on a skin care secret: “An insider tip is that most of our cream-based masks can be used as a leave-on treatment.” In other words, keep it on for10 minutes or all night, and let that goodness sink in! 

Gel 

Gel masks have the consistency of a jam or jelly. With their lightweight texture, they are an excellent choice for oily to normal skin types. Many gel masks include astringent ingredients like raspberries and blackberries which minimize oil and tighten the appearance of pores. Others are formulated with hydrating ingredients like stone crop and honey which replenish the look of dry and dehydrated skin. 

Our Citrus & Kale Potent C+E Masque is a great option for those in search of a firmer-looking complexion. It contains a cocktail of rhubarb extract, avocado oil, leafy greens and citrus. Whichever mask you choose, you can amplify your results with this skin care tip from Brian: "Apply your favorite gel-based mask in the shower to make it an active in-shower treatment." The heat from the shower can open the pores and allow the skin to better absorb the beneficial ingredients.  

Clay 

With its absorbent, exfoliating and astringent properties, clay treats ongoing skin conditions related to acne, such as excess oil and inflammation. A clay mask can also be applied just to the problem areas, meaning it can double as a spot treatment. If you're dealing with congested pores, the Charcoal & Black Seed Clay Masque absorbs excess oil while reducing the appearance of large pores and dark spots. Illite clay, activated charcoal and black seed oil create a formula that visibly transforms the look of congested pores by leaving the skin looking even and refreshed without drying it out. If you have acne-prone skin, Lead Skin Care Trainer Natalie Pergar recommends using the Acne Advanced Clarifying Masque to treat bumpy and congested skin: “It’s nice and creamy in texture, and you literally only need a bit … Just hit those little areas and let it dry.” 

As Mother's Day draws near, our thoughts gravitate towards the women who have played such an integral role in our lives. The most important person in the world, she doesn’t come in a one-size-fits-all package: Mom is always unique. It's for this reason that we celebrate the diversity of moms and mother figures everywhere on this special day, honoring their individuality and unique beauty. To help you find the perfect gift to show your appreciation, I've put together a Mother's Day gift guide that celebrates a variety of different moms and their specific skin care needs and skin types.

For Sensitive Skin | Dry Skin | Normal Skin | Oily Skin | Combination Skin 

Sensitive Skin Type

Shopping for moms with sensitive skin can be a thoughtful yet challenging task. You want to give them something that's both luxurious and gentle on their skin. Our Facial Recovery Oil is an ideal choice, meticulously crafted from a blend of herbs and oils to nourish and deeply hydrate all skin types. This natural formula, enriched with olive oil, clary sage oil and ylang ylang, is crafted to smooth the look of fine lines and wrinkles while remaining safe for all skin types. 

Thinking about the special requirements of sensitive skin, I’m reminded of my mom, Vangie. C.’s, approach: “Because I don’t get a lot of time to myself, I reserve Sunday evenings to apply the Kombucha Microbiome Leave-On Masque – a real time-saver as I don't need to rinse it off!” Unlike most other facial masks on the market, this unique mask offers a no-rinse formula that you can leave on to improve hydration and keep the skin looking renewed and vibrant. 

If your mom is also focused on dealing with dryness as well as sensitive skin, she may prefer the Stone Crop Hydrating Mist. This toner offers gentle yet powerful hydration for a more youthful-looking appearance. Speaking of dryness — there is a difference between having dry patches on your face versus having a dry skin type. If your mom has dry skin, keep reading to find out which skin care products will suit her the most. 

Dry Skin Type

If your mom's skin seems to be lacking moisture, evidenced by flakiness and cracks, or if she frequently applies moisturizer to soothe her skin, these could be signs that she has dry skin. Dry skin sufferers can fight back against the signs of aging (and worry lines caused by teen and adult children!) with treatments like the Monoi Age Corrective Exfoliating Cleanser, Rosehip Triple C+E Firming Oil and Coconut Age Corrective Moisturizer.

The Monoi Age Corrective Exfoliating Cleanser expertly removes surface debris, leaving skin visibly clearer and more radiant. Infused with exotic monoi oil and a Natural Retinol Alternative, it not only cleanses but also imparts a smoother, more lifted appearance to the skin. Perfect for those with dry skin, its rich monoi oil content deeply hydrates, enhancing the look of dry areas and promoting a healthier, more youthful-looking complexion.

Another favorite among our products is the Rosehip Triple C+E Firming Oil. Our Digital Copywriter, Libby Wright’s mother, Jane S., is particularly fond of it. She remarks, “My dry skin drinks up the luxurious Rosehip Triple C+E Firming Oil, it leaves my complexion so hydrated and plump! It’s such a treat for my skin, even my grandkids have noticed the difference since I started using it!” Our Rosehip Triple C+E Firming Oil is bursting with potent antioxidants and nutrient-rich botanicals to rejuvenate the look of the skin. Our unique blend of rosehip oil and vitamins C and E helps to improve the skin’s moisture, tone and texture while minimizing the appearance of fine lines and wrinkles.

If your mom aims to enhance the firmness and lift of her skin, the Coconut Age Corrective Moisturizer is an excellent choice. Its powerful blend of coconut, shea butter, grape seed oil and swiss green apples offers a noticeable tightening effect. 

At Eminence Organic Skin Care, we truly believe that every day is Earth Day. As we celebrate the greenest month of the year, we’re also celebrating 25 million trees planted to date through our Forests for the Future™ initiative. In addition to planting a tree for every product sold, we also honor our commitment to finding earth-friendly solutions in every aspect of our business. From our green office space in Vancouver, Canada to our sustainable farming practices in Hungary, being green is at the heart of what we do. 

If you've ever wondered how our company stays environmentally conscious and embraces eco-friendly practices, here’s an overview of what we do to make every day Earth Day.

Eminence Organics Eco-Friendly Initiatives

1. We Plant A Tree For Every Product Sold!

Eminence Organics, in partnership with Trees For The Future, plants a tree for every retail skin care product sold, allowing us to support communities in developing countries. The Forests for the Future™ initiative helps train farmers to build productive and sustainable crops and farms. This helps local communities grow their own food and build sustainable incomes for their families. Our program has resulted in the planting of trees in more than 22 countries around the world as well as the support of countless communities and families.

Astonishingly, a single tree can produce approximately 260 pounds of oxygen per year. Trees help lower air temperature to combat climate change while stabilizing the soil by preventing erosion through their roots. They also contribute to the fertility of land through nitrogen fixation and increasing water penetration.

2. The Green Spa Program

Our Green Spa Program rewards businesses that actively support the green movement and inspires others to do more in their spas and salons. Spa businesses must meet 60% of our green requirements in order to be recognized as an Eminence Organics Green Spa. Some of the requirements include choosing reusable or biodegradable options whenever possible, using power strips in treatment rooms and office areas and turning them off when equipment is not in use. Spas must also establish an in-spa recycling awareness program and use natural, non-toxic, biodegradable cleaning supplies instead of chemical-based products.

To find out more about what we ask from our Green Spas, you can read through our Green Spa Requirements. You can also find a certified Eminence Green Spa near you by using our Spa Locator and filtering our Green Spas only.  

3. Proud To Be A Certified B Corporation®

As the first Canadian professional skin care company certified as a B Corporation®, we have met the highest standards for overall social and environmental performance, transparency and accountability. Certified B Corporations are businesses that work toward corporate responsibility that balances profit and purpose. This certification measures a company’s entire social and environmental performance with the B Impact Assessment evaluating how a company’s operations and business model effects its workers, community, environment and customers.

4. Eco-Friendly Packaging: Retail Boxes

Our retail boxes are printed with eco-friendly inks and made from recyclable material while the majority of our marketing materials are made with FSC certified materials. FSC identifies products which are made of 100% virgin material from FSC-certified forests. These labels provide you with an assurance that the product you are buying is made from responsible sources and have been verified to meet FSC’s strict environmental and social standards. 

5. Green Company, Green Building

As a growing company, we upsized to a bigger central office to enhance our award-winning service to our Spa Partners. When we expanded our eco-friendly office, we never lost sight of our commitment as a green company. Instead of constructing a new building, we expanded into the existing building next door, thereby reducing our carbon footprint. Looking at our office today, the space makes use of natural light with large windows and multiple skylights for greater energy efficiency. Our floors are covered with carpet tiles made from 60% recycled materials and our office walls redecorated with non-toxic paint with low VOC chemicals. We use energy-efficient appliances, including fridges, dishwashers, microwaves and eight LED TVs. Other solutions include LED bulbs run on eco-friendly timers and motion sensors as well as a sortable waste disposal, including a section for compostable materials. 

6. Sustainable Shipping Materials & Sugar Sheet Paper 

When it comes to our shipping materials, and even the paper we use in our office, we turn to natural plant sources first. We use a combination of biodegradable packing popcorn and unbleached kraft paper when shipping our products. Our packing popcorn is made of biodegradable potato or corn starch that dissolves into water as non-toxic and non-hazardous waste. In the office, we use sugar sheets in the printers. These edible sheets are made from 100% natural sugar cane fiber residue which helps to preserve forests and reduce greenhouse gas.

7. Eminence Organics Paper Bag 

We’re thrilled to let you know about our redesigned Eminence Organics paper bag. In line with our dedication to environmental responsibility, the bag’s handles are crafted from woven paper, ensuring the entire bag is 100% recyclable and biodegradable. Additionally, the bag’s non-tapered design offers greater ease and convenience for you when carrying your products. Traditionally, carrier bags with rope handles utilize cotton or polyester, which hinders recycling efforts due to potential contamination in the recycling chain. 

As a company, we’re inspired daily by the creative ways that others take proactive action to make our planet a happier and healthier place. We’re also extremely proud to say that our business partners, loyal Spa Partners and Eminence Organics fans are all doing their part for the green movement.

In what ways do you keep our planet green, healthy and happy? Tell us in the comments below.

Are turmeric face masks worth the hype? While many of us know turmeric as a staple spice in the kitchen, it may also hold promise as a skin care ingredient. With its vibrant yellow hue, turmeric has gained a glowing reputation in the beauty world, and you've likely seen recommendations for turmeric face masks popping up on your social media feeds. But are they worth trying?

If you’ve only ever imagined reaching for this spice for your culinary escapades, think again. From brightening dark undereye circles to creating an invigorated, glowing complexion, you may be surprised at how a turmeric face mask benefits your skin. 

Turmeric Face Mask Benefits | DIY Turmeric Face Masks | How To Use The Turmeric Energizing Treatment | Video: How To Apply The Turmeric Energizing Treatment | Turmeric Face Mask FAQs | The Bottom Line

Turmeric Face Mask Benefits

What are the Benefits of Turmeric?

Turmeric owes its anti-inflammatory and pigment-inhibiting properties to its active compounds, collectively referred to as curcuminoids. Among these, curcumin stands out as the most important, providing potent anti-inflammatory effects and effectively inhibiting tyrosinase — the enzyme responsible for activating pigment production. With its anti-inflammatory, antioxidant and anti-everything properties, turmeric skin care is the way to go if you want to achieve head-to-toe radiance.

Here are some turmeric fast facts around its benefits for the skin.

1. Anti-Inflammatory Properties

Curcumin, which is found in turmeric, significantly lowers levels of inflammatory markers in the body. “Turmeric is an anti-inflammatory and antibacterial — these properties help tighten pores and improve skin tone and pH balance,” says Dr. Taz Bhatia MD, Integrative Health Expert, and Founder and Medical Director of CentrespringMD. 

2. Helps To Treat Acne

This spice’s powerful anti-inflammatory properties can improve scarring and dark spots left behind by acne, while decreasing redness and soothing irritated skin. As Dr. Bhatia explains, “In Ayurvedic medicine, turmeric was also mixed with yogurt to lessen acne.”

Additionally, turmeric’s antimicrobial, antioxidant and anti-inflammatory properties may help prevent clogged pores and breakouts or reduce existing ones.

3. Brightens Undereyes

If you’re concerned with dark eye circles, turmeric’s properties help to brighten dark undereye circles and bring out your natural glow. Turmeric also works well to reduce any puffiness in your eye area.

4. Reduces Signs Of Aging

This golden root helps diminish the appearance of wrinkles, keeps skin supple and improves skin’s elasticity. You might be thinking that turmeric seems like a magical ingredient! We certainly think so. So, how exactly should you be using turmeric in your skin care routine? Turmeric face masks are extremely popular, but there is a difference between a DIY turmeric face mask and a professional treatment. 

DIY Turmeric Face Masks

We know what you’re thinking — can’t I just create a DIY turmeric face mask at home by mixing turmeric and apple cider vinegar together? The idea of mixing a mask up in the kitchen is very appealing and is frequently touted as a great solution on social media. However, a professional skin care product will provide you with safety and real results that you can’t achieve with a DIY mask. 

You've probably come across the most common turmeric DIY face mask recipe combining yogurt, honey, turmeric powder and apple cider vinegar. This DIY concoction found across many beauty blogs and social media platforms is attractive because of its "ease" of preparation and the natural properties of its ingredients — turmeric's anti-inflammatory benefits, honey's antibacterial qualities and yogurt's soothing effects — but it may not be as effective or safe as many hope. Despite its popularity, making a DIY mask is messy, time-consuming and, without proper formulation, the mask may lead to skin irritation or not work at all. 

It comes down to the formula, concentration level and ingredients that you’ll find in professional skin care companies’ products. Formulas made by beauty chemists eliminate this issue. 

Product Picks

Turmeric Energizing Treatment

VIEW PRODUCT

Our Turmeric Mask Energizing Treatment blends turmeric, citrine gemstones and zeolite, designed to exfoliate and enliven your skin. Kaolin clay cleanses deeply and brings out impurities in the skin without stripping moisture. Paprika is included in the mix, resulting in a vibrant, glowing complexion. Zeolite works to exfoliate, smooth and tighten the skin, while the treatment's unique powder-to-mousse texture creates a stimulating and refreshing experience. This multi-functional mask serves as a 3-in-1 treatment, acting as a stimulant, exfoliant and mask to awaken the skin and eliminate impurities. As the mask dries, the kaolin clay purifies the skin for a truly invigorating treatment.

As our Lead Skin Care Trainer, Natalie Pergar, explains: “This treatment is fantastic for dull or congested skin, and it can also add positivity into your routine thanks to the powerful effects of citrine gemstones.” 

How To Use The Turmeric Energizing Treatment 

Are you ready to enliven your complexion with the Turmeric Energizing Treatment? All you have to do is dispense one small scoop of powder (about 1 teaspoon) into the outer cap. Gradually stir in a few drops of water until the texture looks like mousse. The recommended ratio is 4 parts powder to 3 parts water. Next, apply a thin layer to the entire face, extending to the neck and décolleté.

You can let it dry for 10 - 30 minutes. Rinse with tepid water, massaging gently to exfoliate. Don't be alarmed, as a hot tingling sensation can last for a few minutes and is an intended effect of this product. For a milder effect, dilute with more water.

To learn more about this turmeric face mask and how best to apply it, watch Natalie in this In The Mix video.

Turmeric Face Mask FAQs

Is Turmeric Good For A Face Mask?

Yes, turmeric is a good ingredient in a face mask as it exfoliates and awakens the skin so that it looks reinvigorated and clear. 

Will A Turmeric Face Mask Stain My Skin?

While turmeric on its own may leave a yellow stain on the skin, this is not an issue when it is professionally formulated into skin care products. We recommend avoiding DIY turmeric face masks and instead recommend using our own expertly formulated skin care products.

What Does Turmeric Do For Your Face?

Turmeric supports skin health to reduce breakouts and contains anti-inflammatory properties to improve skin tone. It also improves acne scarring and brightens dark undereye circles.

Does A Turmeric Mask Reduce The Signs Of Aging?

Turmeric can minimize the signs of aging by reducing the appearance of fine lines and wrinkles, keeping the skin supple and improving the skin’s elasticity.

Does Turmeric Make Your Skin Clear?

Yes, turmeric can make the skin appear clearer and smooth due to its antimicrobial, antioxidant and anti-inflammatory properties. It calms the look of inflamed skin and is known to minimize scarring. 

The Bottom Line

While turmeric is a celebrated ingredient in the kitchen, its prowess clearly extends beautifully into skin care. It’s a go-to for face masks thanks to its anti-inflammatory and energizing properties which help enliven a dull complexion. But the real effectiveness comes from how turmeric is formulated. While DIY turmeric masks are popular, they often lack the proper formulation to be truly effective and can even lead to skin irritation. In contrast, professionally formulated turmeric treatments, like our Turmeric Energizing Treatment, are designed to deliver maximum benefits safely and effectively. 

Connect with your nearest Eminence Organics Spa Partner to learn more about the benefits of turmeric and our Turmeric Energizing Treatment with citrine gemstones.

This article was first written in October 2020.

What is this skin gritting method you’ve seen all over your For You feed and is it legit? Never one to shy away from a skin care trend, I decided to give it a try in hopes of ridding my face of the tiny black dots on my nose and chin once and for all.

What is Skin Gritting? 

Skin gritting is a new skin care trend that has gained a lot of traction on social media recently. Also known as “oil gritting,” it is the act of massaging oil into the T-zone for several minutes with the goal of shrinking your pores by coaxing the gunk out of them. Many report seeing and feeling small black fragments (“grits”) on their fingertips after several minutes of rubbing. The practice is often combined with a detoxifying mask, applied and removed between two oil massage sessions. According to Popsugar, “Users on TikTok are saying [sebaceous] filaments will come off into your hands as you're massaging your face with oil, leading to super-smooth and super-clear skin.” 

Blackheads Vs. Sebaceous Filaments

First things first, let’s talk about these black spots, also known as sebaceous filaments. Often confused with blackheads (and vice versa), sebaceous filaments are microscopic “tubes” that allow sebum (the oil produced by the body) to run from the sebaceous glands — where oil is made — to the surface of the skin. This keeps skin hydrated and moisturized and helps give it a smooth, healthy glow. In other words, sebaceous glands are a good thing. But that doesn’t mean you have to like the look of them. Age, skin care habits and the thickness of hair follicles can all contribute to how noticeable they are. 

According to US Dermatology Partners: “Blackheads are a type of acne. They’re open bumps on the surface of the skin that fill with excess oil and dead skin. In a blackhead, a plug of sebum is at the surface of your skin. The plug prevents oil from traveling through the pore.” Sebaceous filaments, on the other hand, aren’t a type of acne. They don’t have plugs, so oil travels freely to the surface of your skin. Again, a good thing! Sebaceous filaments look like dark spots, but they are generally smaller and they’re flat on the skin and lighter in color than blackheads — more like gray or light brown.

Since I’m coming clean about my own struggle with these annoying dots, I’ll admit that I thought my sebaceous filaments were blackheads for most of my life. Maybe that explains why all my attempts to "get rid of blackheads” did little to fix the problem.

Oil Gritting Routine

Ok, now that we’ve cleared that up, let’s deep dive into this new trend. It can be done in a few ways, but one of the most popular seems to be the “oil, clay, oil method.” Here’s how it goes:

Step 1: Apply a facial oil or an oil cleanser to the T-zone and rub it in with your fingers for 5 – 15 minutes. 

Step 2: Apply a mask — usually charcoal and clay-based — to the area and allow it to dry for about 10 minutes. 

Step 3: Gently remove the mask with a warm, moist cloth and then apply facial oil for a second time to the same area.

Step 4: Massage the oil in for another 5 – 15 minutes.

At some point during step 4, according to the #SkinTok brigade, you’ll see and/or feel the tiny black grits coming off onto your fingers. The theory is that these are blackheads or sebaceous filaments being ejected by the pores. Sounds almost too good to be true. 

Of course, I had to give it a go. The act of simply sandwiching a mask between two sessions of massaging my skin with oil-based products to help bring impurities to the surface sounded easy enough compared to some of the things I’d tried (including metal blackhead removers, pore strips, glue and harsh peels). I’ve been on a decades-long quest to rid my nose and chin of those tiny black dots and have spent more time than I care to admit trying to make them disappear. While I’ve found some temporary fixes in my 20+ years as a beauty junkie (detoxifying masks, physical exfoliants, BHAs and an unforgettable spa facial on vacation), I have yet to find a permanent way to make them less noticeable. 

I’m an oil cleanser girlie. When I realized in my late teens that oil-based cleansers can be used on oily skin (oil attracts oil), there was no turning back. I like my skin to feel clean but not stripped. I also like my cleanser to remove my makeup in one step. One of my longest relationships has been with oil cleanser. Sure, I’ve dabbled in other textures here and there (it’s my job to test drive the newest skin care formulas), but I always find my way back to my old faithful. Lately, the Stone Crop Cleansing Oil. But more on that later.

Speaking of an old faithful, I’ve been a loyal fan of charcoal in skin care for decades. A natural detoxifier, this ingredient is very effective in reducing excess oil and impurities from skin, which helps to eliminate buildup and tackle pore congestion — like blackheads. “[Charcoal] may help to unclog pores and improve the overall appearance of your skin,” says Dr. Hooman Khorasani, a quadruple board-certified dermatologic and skin cancer surgeon in New York City. “Activated charcoal has been used for centuries as a toxin-absorbing agent, likely due to its high mass-to-surface-area ratio. In essence, it binds to toxins and prevents them from entering the body.” When used in skin care, charcoal is also thought to have the ability to help draw out impurities. 

My Skin Gritting Journey: Step-By-Step

Choose Products 

It was time to give it a shot. As an employee of Eminence Organic Skin Care, I’m lucky enough to have access to so many amazing products. Since the goal was to eliminate the look of sebaceous filaments on my nose, I decided to double down on the charcoal by using the Charcoal & Black Seed Clarifying Oil for steps one and three, and the Charcoal & Black Seed Clay Masque (which contains mineral-rich illite clay) for step two. Both products also contain black seed, which is packed with antioxidants and has been shown to fight acne and reduce the look of clogged pores. 

While some charcoal masks can be drying, the velvety Eminence Organics Charcoal & Black Seed Clay Masque hydrates as it balances, absorbs excess oil and minimizes the appearance of pores. Since a blackhead is a blockage or plug at the top of a pore (on the surface or raised slightly above the surface of the skin) and a sebaceous filament is a tiny collection of sebum and dead skin cells around a hair follicle, the charcoal in the mask is a great option for minimizing the appearance of pores.

Spa facials have major benefits for your skin’s health. They remove impurities, promote new cell turnover and support your skin’s moisture barrier. Plus, facials leave you with a seriously covetable glow. The question is: How do you keep that glow going? And what should you do or avoid doing before a facial? We've got you covered. Follow these dos and don’ts to prolong the life of your next facial treatment.

Before A Facial | After A Facial

Dos and Don’ts Before a Facial

Preparing for a facial is crucial to ensure you receive the maximum benefits from your treatment. Facials can revitalize your skin, but they require a little groundwork to enhance their effects. Here are some essential guidelines to get your skin ready for this rejuvenating experience:

Do:

Avoid Sun Exposure

Minimize your sun exposure for a few days prior to your treatment. Sunburned skin can be overly sensitive and may need to forego certain products or manipulations typically used during a facial.

Cleanse Gently & Avoid Scrubs

During your skin care routine, stick to gentle cleansers and avoid harsh exfoliants or abrasive scrubs at least 48 hours before your appointment. This way you prevent any micro-abrasions or irritation that could be exacerbated during the facial.

Stay Hydrated

Drinking plenty of water in the days leading up to your facial helps hydrate your skin from the inside out. Hydrated skin is more supple and responsive to skin care treatments, making the effects of the facial more pronounced.

Don’t:

Use Retinol Products

Retinol and other potent ingredients should be avoided a few days before your facial. These substances can sensitize the skin, increasing the likelihood of irritation from the facial treatments.

Wax or Shave

Try not to wax or shave your face at least 24 - 48 hours before your facial. These hair removal methods can leave your skin vulnerable to irritation when certain facial treatments are applied.

Schedule Other Skin Treatments

It's best to avoid scheduling other aggressive skin care treatments — like chemical peels or laser therapy — close to your facial appointment. These can overly sensitize your skin, making a facial too harsh for your freshly treated skin.

Turn Up With Heavy Makeup

Going makeup-free on the day of your facial is ideal. It reduces the time your esthetician needs to clean your skin and allows for immediate start on more therapeutic or moisturizing steps, enhancing your overall facial experience. 

Following these simple dos and don’ts will help you make the most out of your facial appointment, ensuring your skin is primed and ready to receive all the pampering and benefits of professional skin care treatments. Now, here's what to do after your facial to extend your results. 

What To Do After A Facial

The immediate effects of a facial typically last between five and seven days. During this time, skin looks and feels plump, hydrated and radiant. To extend your results, keep these aftercare steps in mind:

Keep Skin Hydrated

Proper hydration is key to maximizing the benefits of your facial. Our Product Support Representatives advise: “Be sure to drink lots of water afterward. Staying hydrated will flush out toxins and leave you with a healthy, glowing complexion.”

When you are sufficiently hydrated, your skin cells function more effectively and are better able to eliminate impurities, absorb nutrients and help you retain your post-facial radiance. In addition to drinking plenty of water, increase your intake of fresh fruits and vegetables and apply a daily moisturizer to maintain your glow.

Exfoliate Weekly

While we advise against exfoliating immediately after your facial (ouch!), we do recommend adding this step to your weekly skin care routine. Continuing to exfoliate at home will keep your skin soft and smooth as well as prevent oil and dead skin from building up and dulling your complexion. Be delicate with your freshly buffed skin: Wait two to three days before exfoliating and choose a gentle scrub like Eminence Organics Strawberry Rhubarb Dermafoliant, Stone Crop Oxygenating Fizzofoliant™ or VitaSkin™ Exfoliating Peels.

When it comes to moisturizing the face, there’s nothing hotter than facial oils. When formulated for skin care, these magical liquids work super hard to add moisture to your skin and provide nutrients. Here are a few ways that facial oils benefit your skin and help you achieve a glowing and hydrated face.  

The Benefits Of Face Oils

1. Hydrating Effects

Oils are the richest products, high in concentration of beneficial, antioxidant-rich lipids that work to restore the skin’s barrier and seal in moisture. Because oils are lipophilic (or “fat-loving”) elements, they pass through the lipid layer of the skin faster, trapping water and moisture and leading to superior hydration. Eminence Organic Skin Care President Boldijarre Koronczay says: “These high-quality facial oils absorb perfectly into the skin, leaving it hydrated and supple. Because the sizes of oil molecules are similar to our molecular composition, our body easily recognizes the product and absorbs the oil instantly.” These oils also repair and protect the skin’s lipid barrier, not only keeping moisture in but also helping to defend the skin against environmental stressors.

2. Packed With Nutrients

According to Well+Good, “oils are your best bet to maintain healthy skin tone, moisture and elasticity.” These miracle workers are a fantastic source of nourishing Vitamins (A, D, E and K), antioxidants and fatty acids. Together, these nutrients protect skin from water loss, keep it hydrated and improve the look of skin concerns like redness due to dryness and loss of elasticity. Experience the purest form of these nourishing ingredients in our Facial Recovery Oil. This luxurious facial oil combines polyphenol-rich olive oil and Vitamin E-enriched sesame oil to deliver much-needed hydration and nutrients for the skin.

3. Balancing Sebum Production

Contrary to popular belief, oil is one of the best ways to tackle oily skin. If you suffer from overactive sebum production, applying oil can reduce oil generation. When skin is properly hydrated, overactive sebaceous glands decrease activity and promote balanced skin. Eminence Organics International Trainer Brian Goodwin explains: “Our sebum also protects us from the elements and allergens, so increasing healthy oil application to the skin helps to protect us from these factors.” One of the best picks for balancing oil on the skin is jojoba oil. Healthline says: “Because jojoba oil is similar to our skin’s structure, it can replicate or dissolve oil, depending if your skin overproduces or underproduces.” 

In the same vein, our Charcoal & Black Seed Clarifying Oil is formulated to balance and manage excess sebum by harnessing the power of black seed oil. Sebum protects the skin but can also lead to congestion and shine. This powerful, fast-absorbing formula keeps oily skin looking balanced while maintaining pore clarity and reducing the look of occasional redness. 93% of customers agree that the Clarifying Oil restored moisture to skin with a less oily appearance.* 

Now that you know the benefits of face oils, keep reading to find out which oil is best for your skin type and concern.

The Best Oil For Your Skin Type & Concerns

Depending on your skin type and skin concerns, there are a variety of oils to choose from. Look for ingredients like the following to improve the appearance of your complexion:

Oily & Combination Skin

• Jojoba
• Clary sage

Dry Skin

• Avocado
• Coconut and monoi

Sensitive Skin

• Calendula
• ​Evening primrose

Aging Skin

• Rosehip
• Seabuckthorn

Acne-Prone Skin

• Black seed
• Tea tree

It’s no secret that vitamin C is a skin care superstar. This powerhouse ingredient is celebrated for its ability to deliver a brighter complexion, even out skin tone and diminish the appearance of fine lines and wrinkles. Here’s everything you need to know about vitamin C and how to add it to your skin care routine. 

What Is Vitamin C?

First things first: What exactly is vitamin C? Also known as ascorbic acid, vitamin C is a potent antioxidant that is necessary for the growth, development and repair of all body tissues — including the skin. As Eminence Organics Lead Skin Care Trainer Natalie Pergar tells us: “Vitamin C is an incredibly effective nutrient for your body and an all-around savior for skin care. It’s been found to help prevent UV damage, reduce pigmentation, reduce inflammation and boost collagen production in skin.” We cannot produce vitamin C and our bodies don’t store it; therefore, we can only receive its benefits by ingesting it (think chewable vitamins and freshly-squeezed orange juice) or by applying it topically (cue vitamin C in your favorite skin care serums and moisturizers). Popular sources of vitamin C include:

• Citrus fruits such as lemon, orange and grapefruit
• Leafy greens such as kale, broccoli and spinach
• Tomatoes
• Strawberries
• Rosehip oil
• Seabuckthorn oil
• Kakadu plum

You might think that oranges have the highest concentration of vitamin C, but surprisingly, Kakadu plum has 30 to 50 times the amount of vitamin C in comparison. Eating this superfruit or applying it topically may potentially aid in reducing the appearance of dark spots, enhancing skin radiance and minimizing the appearance of wrinkles. The Superfood Booster-Powder uses this tart fruit as a potent botanical source of vitamin C to help promote healthy-looking skin and minimize the appearance of dark spots. You can read this guide on superfoods for skin for more information.

Vitamin C Benefits For Skin

The benefits of vitamin C for the skin are seemingly endless. One of its most important features is that it is able to mitigate skin problems before (and even after) they occur. According to Natalie: “One of the great things about vitamin C is it both helps prevent and repair damage caused by our environment.” During the day, vitamin C can provide additional protection against the aging effects of environmental stressors such as pollution, blue light and UV rays; at night, its rejuvenating properties can minimize the look of damage caused by free radical exposure. Here’s a closer look at vitamin C’s many skin care benefits.

Fights Free Radicals

Heidi Waldorf, MD describes free radicals as “anti-oxygen bombs that trigger inflammation and cascades of damage.” These highly unstable molecules are missing an electron and, in an attempt to stabilize, steal electrons from otherwise healthy cells. This type of attack changes cell composition and triggers oxidative damage that presents as dryness, irritation and premature aging. 

How can free radicals be stopped? Neutralize the “bomb." Antioxidants donate an electron to free radicals before they can cause undue damage to the skin. Vitamin C is one such antioxidant that can neutralize and remove free radicals, thereby minimizing the visible impact of exposure to pollution, particulate matter and other types of environmental stress. 

Supports Skin’s Barrier Function

One of the ways vitamin C benefits overall skin health is by supporting the skin’s barrier function. The lipid barrier is an essential part of the skin’s outer layer and is often likened to mortar, holding together the bricks that are your skin cells. When healthy, it acts like your skin’s security guard: It keeps in the good by helping skin retain moisture and keeps out the bad by denying potential irritants (like troublesome free radicals). Studies show that vitamin C enhances the production of barrier lipids and, by extension, the skin’s ability to protect itself from transepidermal water loss, keeping it healthy, happy and hydrated. 

Minimizes Fine Lines & Wrinkles

Collagen and elastin are frequent victims of free radical damage. These structural proteins are responsible for the density and bounce associated with a youthful complexion. When weakened, they are unable to provide much-needed structural support and, as a result, the visible signs of aging (including sagging skin and fine lines and wrinkles) begin to develop.

As an antioxidant, vitamin C helps stave off the visible signs of aging caused by free radical damage. In fact, a 2007 study by the American Journal Of Clinical Nutrition found that women aged 40-74 who consumed high levels of vitamin C appeared to have fewer fine lines and wrinkles and less overall dryness in their skin. 

The Yuzu Solid Body Oil gets its vitamin C from the tart and aromatic citrus fruit, yuzu, which is chock full of strong antioxidants that promote the appearance of firmness and improved elasticity to help visibly renew the skin.

Brightens Skin

Vitamin C’s antioxidant quality can also minimize the appearance of hyperpigmentation. When faced with stress, the skin defends itself by triggering cells called melanocytes to produce the pigment melanin. Vitamin C inhibits the function of tyrosinase, the enzyme that activates the skin’s melanocytes, thereby impeding melanin production and minimizing the appearance of dark spots and hyperpigmentation. This contributes to a brighter and more even-toned complexion.

Boosts Skin Cell Regeneration

Skin cell turnover is the process by which dead cells are shed from the skin’s top layer and new, fresh cells rise to the surface. One feature of healthy skin is its ability to efficiently turn over, a process that slows with age. With its acidic nature, vitamin C is helpful in sloughing away dead and damaged skin cells, thereby speeding up the skin’s natural turnover process. This not only smooths skin texture, but also reduces dullness and minimizes the look of dark spots and hyperpigmentation.

Increases Collagen Production

In addition to extrinsic factors (like environmental stress), intrinsic — or biological — aging contributes to the decline of collagen. As you age, your skin’s stores of collagen naturally deplete and degrade, resulting in the visible signs of aging. Vitamin C not only activates the skin’s fibroblasts to produce new collagen, but it also stabilizes the collagen you already have, helping skin stay firm, plump and youthful-looking for longer. 

Watch this In The Mix video where Natalie outlines how vitamin C may reverse the visible signs of aging: :

How To Use A Vitamin C Serum

Natalie tells us: “Vitamin C is essential in everyone’s routine. Your body doesn’t make this vitamin, so the only way to obtain its benefits is to apply it topically.” One of the best delivery vehicles for vitamin C to the skin is a serum. Here’s how to use a vitamin C serum in your skin care routine.

Perform A Patch Test

If you have sensitive skin, we recommend performing a patch test before adding a new ingredient to your skin care routine. Follow these steps with a licensed esthetician at your favorite Eminence Organics Spa Partner: 

1. Select a small area of skin that can be easily concealed (like your forearm or behind your ear).
2. Apply a small amount of product and wait 24 hours.
3. If no side effects occur, apply to your face. Discontinue use if you experience any discomfort such as a rash, redness or hives.

Add A Vitamin C Serum To Your Skin Care Routine

Adding a vitamin C serum to your skin care routine is simple. Vitamin C is typically formulated in a fast-absorbing formula, suitable for all skin types that can be used both morning and night. Skin care experts recommend applying 1-2 drops of serum to cleansed and toned skin. Use your fingers to spread a thin layer of serum over your face and neck, then wait for it to completely absorb before applying your favorite facial oil and/or moisturizer. 

Watch this video to learn from Natalie about how you can add vitamin C into your skin care routine: :

What To Look For In A Vitamin C Serum

When choosing a vitamin C serum, there are a few things to keep in mind. Pick a serum with:

1. L-ascorbic acid (the most potent and effective variety of vitamin C in skin care).
2. A concentration of 10-20%. Below 10% may not be sufficiently potent and above 20% can be too powerful for most skin types. 
3. Complementary ingredients like Vitamin E and ferulic acid enhance vitamin C’s antioxidant properties and keep the formula stabilized.

Citrus & Kale Potent C+E Serum

Our Citrus & Kale Potent C+E Serum is a lightweight formula that can easily be added to any skin care routine. 

Former Bachelorette Rachel Lindsay gives major credit to the Citrus & Kale Potent C+E Serum for her radiant complexion, saying she uses the product to "really help with skin discoloration and even out my skin. I'm big on natural and organic products."

The Citrus & Kale Potent C+E Serum uniquely combines three forms of vitamin C:

• L-Ascorbic acid: This is a potent antioxidant version of vitamin C.
• Natural vitamin C sources: The serum is infused with extracts from citrus fruits (such as lemon and orange) and leafy greens (like kale and broccoli), providing natural vitamin C.
• Sodium ascorbyl phosphate: Also known as vitamin C salt, this stable form of vitamin C is included in the serum.

In addition to vitamin C, this serum is also formulated with Vitamin E and ferulic acid. When vitamins C and E are used together in skin care formulation, they lead to more potent protection against environmental stressors. Vitamin E is particularly useful in defending the skin from UV-induced damage, especially when combined with vitamin C.

Pro Tip: In addition to your serum, enhance your routine with the Rosehip Triple C+E Firming Oil and Citrus & Kale Potent C+E Masque. The hydrating qualities of these complementary products add essential moisture and encourage the skin to absorb more vitamin C over time, thereby enhancing the efficacy of the serum.

Why Vitamin C & E Together?

There’s a reason we combine vitamin C, vitamin E and ferulic acid. Natalie says: “Together, these ingredients provide additional protection against free radicals to further reduce the appearance of damage so skin stays healthy-looking, smooth and luminous.” According to Mindbodygreen, one study found that these two ingredients increase vitamin’s C effectiveness eightfold! As well as boosting potency, the addition of Vitamin E and ferulic acid helps to stabilize vitamin C, which is a notoriously finicky ingredient. 

How To Store Vitamin C & Keep It Stable

Vitamin C is a vulnerable ingredient that will break down if it is routinely exposed to air and light. Unless protected, it rapidly degrades and oxidizes, losing its antioxidant benefits. In addition to choosing a serum that is packaged in an opaque, air-restrictive bottle, store your vitamin C serum in a cool, dark place to keep it away from sunlight. You can even go as far as storing it in the fridge to keep it fresh for longer. 

Understanding the properties of vitamin C for the skin, and how to store it for long-term use, can be linked back to the research of a small group of scientists. In particular, it was one Hungarian scientist who made some very important discoveries in the 1920s and 30s, as you’ll read next.

The History Of Vitamin C

The isolation and identification of vitamin C was one of the most important discoveries in the 20th century, leading to dramatic improvements in human nutrition. Scurvy was among many diseases suffered due to malnutrition. According to research, it was a common problem in the world’s navies during the 18th century and is estimated to have affected 2 million sailors. Symptoms included fever, swollen and bleeding gums, delirium and pain in the limbs.

It’s reported that in 1928, the Hungarian research team consisting of Albert Szent-Györgyi and Joseph L. Svirbely isolated a substance from adrenal glands that they called hexuronic acid and later renamed ascorbic acid or vitamin C.

The new name ascorbic acid is derived from scorbuticus (the Latin name for scurvy), since a lack of this molecule may lead to scurvy in humans and other animals. In 1937, Szent-Györgyi won a Nobel Prize in medicine for both the discovery of vitamin C and the description of oxidation, becoming a Hungarian national hero.

Are you ready to add a vitamin C serum to your skin care routine? Visit an Eminence Organics Spa Partner to learn more about how this classic ingredient can benefit your skin.

This article was originally written in August 2019.

While acne breakouts on the face tend to steal the spotlight, there's a good chance that if you’ve experienced acne on your face, pimples have also popped up south of your chin. Here’s a breakdown of what causes body blemishes, how they can differ from facial acne and some effective strategies for treating them.

What Is Body Acne? | What Causes Body Acne? | How To Treat Body Acne 

What Is Body Acne?

Body acne is acne that occurs on parts of the body other than the face, such as the back, neck, chest, shoulders, arms or any other area where pimples can emerge. These breakouts are classified similarly to acne on your face. They are often accompanied by oily skin, scarring and blackheads. While body acne can appear anywhere (aside from oil-free zones on the palms of your hands and the soles of your feet), it tends to show up most commonly on the back, chest and shoulders where there is a higher density of hair follicles and oil-and-sweat-producing glands. To make matters worse, the pores and hair follicles on your body are much larger than those found on your face and the skin on your back is extremely thick. These factors heighten the potential for dirt and oil to become trapped, block pores and cause breakouts.

How To Improve The Appearance Of Back, Shoulder & Chest Acne

Eminence Organics Lead Skin Care Trainer Natalie Pergar tells us that the primary causes of body and facial acne are in sync: “Body acne is caused by the same factors as facial acne – bacteria, overactive oil glands and excess dead skin cells.” As with facial acne, oil and dead skin cells block a pore, mix with acne-causing bacteria and trigger an immune response that presents as pimples, blackheads, redness, cysts or a combination of these. There are a few additional factors that contribute to breakouts on your back, chest and shoulders. These include:

1. Shampoo & Conditioner

Believe it or not, keeping clean can actually contribute to body acne. As you rinse shampoo and conditioner from your scalp, the oils and other ingredients from your hair products can run down your back and clog pores. And the location of body breakouts doesn’t help. Unless you’re an expert contortionist, it’s likely that you’re missing patches of hair product during your daily scrub. A few tips to keep in mind:

• Rinse shampoo and conditioner off to the side
• Wash your body after your hair care ritual to make sure you catch any lingering residue
• Use a clean body brush to access hard-to-reach spots
• Dry the area thoroughly with a clean towel after your shower

2. Sweaty & Tight-fitting Workout Wear

One of the most common contributors to body acne is sweaty, tight-fitting clothing. While they can be great for the gym, clingy fabrics trap sweat and bacteria on the skin, which can lead to clogged pores and body breakouts. Natalie adds: “When acne affects the body, it’s also good to note that the rubbing of clothing and sports equipment can add to irritation due to the extra heat and sweat.” The best way to tackle this trigger: Opt for loose-fitting workout wear when possible and remove it (and hit the showers) immediately after you hit the gym.

3. Dirty Shower Accessories

Dirty shower accessories can quickly undo the good done by your daily cleanse. Wet loofahs, damp towels and moist bath brushes are a breeding ground for bacteria which can compromise clear skin. You should always allow time between uses for your tools to dry, use a clean face towel each time and if you're using a loofah, you'll need to replace it every three weeks. Better yet, if you like manual exfoliation, ditch the loofah altogether and use one of our body scrubs. 

How To Treat Back, Shoulder & Chest Acne

Body breakouts may be caused by the same triggers as problem skin on the face, but they can be more challenging to improve. Because hair follicles and pores are spaced further apart, the skin tends to be tougher in these areas, making it difficult for topical products to penetrate the skin and work as quickly as they do for problem skin on the face.

Below, we've gathered the best ways you can adjust your body care routine to battle the look of breakouts on your back, shoulders, chest and beyond. Before you dive in, you can also watch this video from Natalie on how to reduce the look of problem skin in these areas:

1. Avoid Creamy Body Wash

The skin on your back has more sweat and oil gland activity than elsewhere on the body, but it also happens to be the area that is least thoroughly cleansed. Due to the difficulty in reaching inaccessible spots like the skin between your shoulder blades, oil, dead skin, sweat and dirt easily build up and clog pores. For starters, Natalie advises avoiding ultra-creamy body washes and choosing treatments that contain potent ingredients like salicylic acid, glycolic acid (an AHA that dissolves dead skin cells to prevent spots) or lactic acid (a gentle AHA that helps smooth skin and prevent pimples). Cleansers designed to treat acne on the face are safe and effective on the chest, back and arms. Try the Acne Advanced Cleansing Foam or the Mangosteen Daily Resurfacing Cleanser. If you have sensitive skin, try the Kombucha Microbiome Foaming Cleanser as it gives you a gentler approach to cleansing. GQ also recommends using a long-handled cleansing sponge or body brush to help reach every nook and cranny.

Cleansers designed to help the appearance of breakouts on the face are safe and effective on the chest, back and arms. Try the Acne Advanced Cleansing Foam or the Mangosteen Daily Resurfacing Cleanser. If you have sensitive skin, try the Kombucha Microbiome Foaming Cleanser as it gives you a gentler approach to cleansing. GQ also recommends using a long-handled cleansing sponge or body brush to help reach every nook and cranny.

2. Moisturize — Lightly

While it may seem counterintuitive to add moisture to already oily and acne-prone skin, it’s a skin care step you can’t skip — even when dealing with body acne. It's counterintuitive, but less moisture can cause the skin to produce more pore-clogging sebum in an effort to stay lubricated. Keeping your skin’s moisture barrier intact is essential to lock in hydration as well as protect your pores from bacteria and other acne-causing irritants. Yet, not all moisturizers are made equal. Like your body wash, you’ll want to steer clear of rich creams designed for dry skin and, instead, choose a lightweight lotion that will keep your skin hydrated and its oil balance in check. Natalie recommends the Clear Skin Probiotic Moisturizer to clear the appearance of problem skin, while minimizing the look of clogged pores. 

Are you unwittingly sabotaging your skin's health with your skin care routine? It's not just about choosing the right products; how you apply them is just as important. Many common practices, seemingly harmless, can actually hinder your skin’s wellbeing. From unsanitary habits to missteps in application, small errors can lead to big skin issues. To help you navigate this, we’ve put together a list of skin care dos and don'ts. These skin care tips are more than just suggestions; they're your guide to transforming your routine into an effective, skin-loving practice. Let’s get into these game-changers for healthier, happier skin.

Do: Use a Spoon or Spatula 

Just like washing your hands before making a meal, the way you handle and apply your skin care products is important for hygiene. Unfortunately, when it comes to using jar products, each finger-dip is a potential welcome party for bacteria and fungi. Your favorite creams create a welcoming environment for microorganisms and bacteria that you can end up transferring from your hands to your jar and then back to your skin. Instead, consider using a small spoon or spatula instead of your fingers to extract the product. These tools can easily be sanitized and they also allow you to be more precise. You’ll see your products lasting longer because you’re not overusing them.

Don't: Touch Serum Droppers to Your Face

Serum droppers are designed to dispense the product without direct skin contact. So, when using serum droppers, it's important to avoid touching them directly to your face. This practice keeps the serum pure by preventing contaminants on the skin from getting inside the bottle. Natural microorganisms reside on our skin and sebum is produced by our bodies, so when the dropper touches the skin, these elements can be transferred to the tip of the dropper. Once the dropper is placed back into the bottle, there's a risk of affecting the remaining skin care product, which might not be immediately noticeable but can compromise the serum's efficacy over time. For those skilled enough to use the dropper without it ever touching their skin, that’s great, but for most, the hand method is a safer bet to keep your serums performing at their best.

Do: Follow Product Instructions

Each skin care product comes with specific instructions for use. Following these instructions ensures you get the full benefit of the product, whether it's applying in a certain order or using a specific amount. For instance, some products work best when applied to damp skin, such as certain hyaluronic acid serums, which are designed to lock in moisture. Others, like targeted acne treatments, might be recommended for nighttime use due to their sensitivity to sunlight or their intensive restorative properties that work best as you sleep. 

Don't: Dilute SPF

Diluting sunscreen significantly reduces its effectiveness as it disrupts the formulation and the way it protects your skin from the sun's rays. Sunscreen is specifically formulated to create a certain level of protection – the Sun Protection Factor (SPF) – and diluting it changes this balance. And when you mix sunscreen with something else, you're not just combining two products; you're potentially altering the structure and distribution of the sunscreen's UV filters. This can lead to uneven protection and lower the efficacy of SPF, leaving your skin more vulnerable to sunburns and long-term sun damage. Take mineral sunscreens, for example, which are designed to create a physical barrier on the skin, reflecting and scattering UV rays. Diluting this formula reduces the concentration of minerals on the skin and diminishes the protective barrier they provide. 

Additionally, if you’re mixing an SPF with another product, you may not be applying enough. You want to ensure you’re applying SPF liberally for the best possible sun protection. 

Do: Clean Your Hands Before Application

A simple tip, but a powerful one nonetheless: Always wash your hands thoroughly before applying any skin care product. This reduces the risk of transferring dirt and bacteria from your hands to your face. 

Don't: Over-Exfoliate or Overuse Products

While shedding dead skin cells through exfoliation unveils a radiant complexion, an overzealous approach can strip essential oils and damage the skin's natural barrier. Too much exfoliation can harm your skin's protective barrier, leading to increased sensitivity and irritation. Likewise, overusing products can overwhelm your skin, possibly causing clogged pores or breakouts. It’s about tuning into your skin's needs and finding that sweet spot where you're using enough to be effective, but not so much that it causes problems. A good rule of thumb to begin with is to exfoliate one to three times a week, which should generally be sufficient.

Do: Use Gentle Cleansing Techniques

For cleansing, it's important to remove makeup before you get started. You can use a micellar product, an oil-based cleanser or whatever other method works for you. Use lukewarm water, as it's gentle on the skin and helps open pores slightly, allowing deeper penetration of active ingredients. Apply your cleanser using gentle, circular motions with your fingertips and avoid using washcloths that can be too abrasive​.

Don't: Use Expired Products

Using expired skin care products can lead to several issues. Over time, the active ingredients in these products can break down, meaning they won't be as effective as they were meant to be. It's particularly crucial with sunscreens, as their effectiveness in protecting against UV rays diminishes over time, potentially increasing the risk of sunburn and long-term skin damage.

Expired products can also become breeding grounds for bacteria, leading to skin irritation or even infections. This is especially true for products that are frequently exposed to air and touch, like serums and creams in jars. 

Also check for any signs that a skin care product has expired, including changes in color, texture or smell. The rule of thumb is to keep an eye on your products and refresh them as needed, ensuring that what you put on your skin is both safe and effective. It’s a simple step, but it makes a big difference in keeping your skin care game strong.

By following these simple yet effective dos and don'ts, you can significantly enhance your skin care routine's efficacy to ensure a healthy look to your complexion. Find the right products for your skin care routine at an Eminence Organics Spa Partner — Use our Spa Locator to find a spa near you.

Call them age spots, liver spots, black spots or sun spots. No matter what name they go by, these patches are often signs of skin damage. Here’s what you need to know about dark spots and what’s going on with your skin when hyperpigmentation occurs, why it happens and what skin care solutions to consider. 

What Causes Dark Spots? | How To Prevent Dark Spots 

What Causes Dark Spots?

Whether your skin tone is dark or light, your skin contains a pigment called melanin. Produced by cells called melanocytes, melanin acts as a form of protection for the skin. However, when hyperpigmentation occurs, your skin produces excess melanin which forms deposits, creating spots and patches darker in color than the surrounding skin. Although hyperpigmentation affects people of all skin colors, it tends to affect darker skin types more frequently. Here are three reasons why you could be suffering from dark spots:

Sun Exposure

The number one cause of dark spots is sun damage. When stimulated by harmful UV rays, melanocytes react by releasing melanin which acts as a natural sunscreen. Melanin is useful because it absorbs the energy from UV rays and redistributes it. However, the sun can trigger the production of too much melanin, causing dark spots and patches of skin.

The sun is not just the root problem for sun spots, it also causes the dark marks that we call age spots or liver spots. This type of hyperpigmentation is also caused by sun damage, accumulated over many years of exposure.“As you age,” according to Harvard Health Publishing, “years of being in the sun start to add up.” Most common in adults over the age of 55, these tan, brown or black spots tend to speckle the areas most exposed to the sun: face, hands, back, feet and shoulders. Aging can also intensify the appearance of hyperpigmentation for two reasons. First, as we age, melanocytes decrease in number but increase in size and pigment production. Second, older skin tends to look thinner, paler and more translucent, emphasizing the appearance of dark spots.

Hormones

When hormone levels zigzag up and down, one of the most common side effects is a change in pigmentation called melasma. Frequently seen during pregnancy, hormonal therapies or even changes in birth control, a rise in hormones stimulates the production of melanin. Pregnant women often develop dark patches on the nose, cheeks, jawline, forehead or chin, creating a pattern called “mask of pregnancy” or “chloasma.” This type of hyperpigmentation typically lasts until pregnancy ends or hormonal levels return to balance. 

Exposure to the sun and heat can worsen the appearance of this hormonally-triggered hyperpigmentation. If you suffer from melasma and hope to unwind in a sauna or a session of hot yoga, you may want to rethink your chillaxing plans. A high-temperature environment can affect your hyperpigmentation and dark spots, helping dark patches enlarge and spread.

Inflammation

Dark spots can sometimes develop after inflammation or an injury to the skin, especially for those suffering from acne, eczema, allergic reactions or other skin conditions. Termed post-inflammatory hyperpigmentation, this type of discoloration is the skin’s natural response to inflammation. After a wound occurs, the skin becomes inflamed and, as it heals, the skin naturally produces excess melanin which darkens the skin. 

Hyperpigmentation due to inflammation is especially common after breakouts. As the irritated skin heals from acne, a dark spot is left behind, ranging in color from pink to red, purple, brown or black. The worse the inflammation, the larger and darker the spot can be. Also, there’s a reason why the experts warn you to avoid picking your acne. Popping those pimples can increase the likelihood of developing pimple inflammation or a dark spot.

How To Prevent Dark Spots (Hyperpigmentation)

Protecting your skin from further damage is just as important as reducing existing hyperpigmentation. These are our top tips for preventing further dark spots from appearing on the skin:

Shield Yourself From The Sun

Brian Goodwin, International Educator at Eminence Organic Skin Care, says that time in the sun plays a "significant role" in the development of hyperpigmentation. It’s easy to underestimate its true impact. "Since we typically see the results of a day in the sun after we’ve retreated indoors, you may not realize that your consistent sun care habits (or lack thereof) are responsible for the formation of hyperpigmentation," he says. 

Since sun damage is one of the top causes of dark spots — including age spots — preventing exposure to UV rays is essential to preventing hyperpigmentation. This means staying out of the sun, wearing a hat outdoors and slathering on sunscreen. By avoiding or blocking UV rays that stimulate the production of melanin, dodging the sun is one of the best ways to prevent dark spots.

Say hello to the “it” ingredient for health, wellness and beauty: mushrooms. Otherwise known as a type of adaptogen, these ingredients have been used in Chinese and Ayurvedic medicine for thousands of years and are making the rounds as skin care superstars. Celebrated for their ability to improve overall skin health and youthfulness, it’s no wonder mushrooms are topping every beauty guru’s list. Read on to discover why mushrooms are about to become your favorite skin care ingredient. 

What Is An Adaptogen? | Mushroom & Adaptogen Benefits For Skin | How To Add Mushrooms To Your Skin Care

What Is An Adaptogen?

To appreciate the beauty benefits of mushrooms, you must first have a handle on the function of adaptogens. In short, an adaptogen is a mushroom, plant, herb or root that helps the body adapt (hence, the name) to changes in its emotional and physical state. N.V. Lazarev, a Soviet pharmacologist, first coined the term in 1947 when he noticed how these herbs and botanical extracts could regulate and normalize the body’s physiological response to stress. Adaptogens are key to helping us cope with stress and bringing balance to the body and skin.

Mushroom Benefits For Skin

Stress plays a significant role in skin health: It increases inflammation, contributes to premature aging and can trigger hormonal imbalance. Stressors include environmental pollution, sun damage and our fast-paced lifestyles, which can all wreak havoc on our skin and health. Signs of stress in our skin appear in the form of dry patches, wrinkles and fine lines or dullness.

As adaptogens, mushrooms help mitigate your skin’s response to stress; they identify where your body is imbalanced and coax it back to baseline. In skin care, they also assist in distributing active ingredients to where they’re needed most, helping your skin stay strong, hydrated and healthy. Here is a closer look at two of our favorite fungi: snow mushroom and reishi mushroom.

Snow Mushroom

Snow mushroom (or tremella fuciformis) is a tropical mushroom that is often found growing on hardwood logs after heavy rainfall. This gelatinous ’shroom has been used for thousands of years for its ability to provide deep and long-lasting hydration. In fact, Tang dynasty concubine Yang Guifei, one of China’s four great beauties, credited the snow mushroom with maintaining her flawless porcelain complexion. Here's a closer look at snow mushroom's amazing hydrating qualities:

Deeply Hydrates
Today, snow mushroom is used in skin care for its impressive hydrating properties. Known as a “super-humectant,” it functions similarly to hyaluronic acid, the gold standard in skin hydration. Snow mushroom’s gelatinous structure, combined with its high levels of polysaccharides, helps this ingredient draw moisture deep into the skin, enhancing skin elasticity. While this mushroom holds 500 times its weight in water (compared to hyaluronic acid’s 1000), its small particles can penetrate the skin more easily, providing more potent hydration. 

Enhances Skin Strength & Elasticity
In addition to attracting moisture, snow mushroom excels at keeping it in place. Eminence Organics International Educator Brian Goodwin likens it to creating a rain cloud in your skin: It forms a naturally flexible film that traps in water and prevents it from escaping. This restores dry skin to its optimally hydrated state, enabling it to better carry out key functions that keep it strong, supple and elastic.

Promotes Youthful-Looking Skin
Snow mushroom also helps to improve the look of skin density and volume in the skin, which creates youthful-looking skin. Its antioxidant properties also defend the skin against environmental stressors, which helps to reduce the visible signs of aging like fine lines and wrinkles. As a result, the skin remains looking plump and wrinkle-free for longer.

Reishi Mushroom

Reishi mushroom is perhaps the best-known adaptogen. This fan-shaped mushroom is incredibly rare and was once reserved for use by emperors and empresses. Known as the “mushroom of immortality,” it has been used in Chinese medicine for thousands of years for its purported effects on longevity. The reishi mushroom has a bitter, woody taste and was traditionally steeped in tea or served as an extract. Today, it is harvested on tree stumps over several months before being included in health supplements, tea and coffee blends and now, skin care. 

Reishi’s superpowers come from its more than 400 bio-active compounds that boost overall health and immunity. Rachel Gargiulo, a certified nutrition consultant, tells Well+Good: “Reishi mushrooms are great for stimulating the immune system and liver function, producing an anti-inflammatory effect on the body.” In skin care, the “king of mushrooms” is used for its regenerative, antioxidant and anti-inflammatory properties.

Boosts Skin Cell Turnover
Efficient skin cell turnover is one of the precursors to a healthy and youthful complexion. Through this process, dead skin cells are shed and young, healthy cells rise to the skin’s surface. However, skin cell turnover slows with age: By 50, it can take as long as 45-90 days for your skin to fully turnover, causing it to become drier, thinner and more pigmented. Enter, reishi mushroom. With its regenerative properties, this fungus boosts skin cell turnover rate, improving the skin’s overall texture and brightness.

An Antioxidant & Anti-Inflammatory
This mushroom is also a powerful antioxidant and anti-inflammatory. Environmental stress from pollution, blue light and UV rays exposes the skin to free radicals which damage its structural proteins, trigger inflammation and cause it to age prematurely. With its adaptogenic properties, reishi mushroom regulates levels of the stress hormone cortisol and minimizes the look of redness. Its antioxidant capacity helps shield the skin from the drying and aging effects of free radical damage, keeping the complexion young and healthy-looking for longer.

Supports Skin’s Moisture Barrier
Reishi mushroom contains a high concentration of polysaccharides, beneficial sugars that are responsible for the skin’s natural ability to hydrate and retain water. By maintaining healthy hydration levels, this fungus supports the skin’s protective lipid barrier. A strong barrier is necessary for the skin to keep in essential moisture (making it soft and supple) and keep out potential irritants (which trigger inflammation and premature aging).

How To Add Mushrooms To Your Skin Care

Ready to add mushrooms to your skin care routine? You can experience the restorative powers of snow mushroom and reishi mushroom with our Pure Forest Collection. This luxe collection harnesses the power of potent ingredients sourced from nature to restore your skin’s glow and improve its overall appearance. This collection was inspired by the Japanese practice of “shinrin-yoku,” literally translated to “forest bathing.” It’s rooted in the philosophy that by immersing oneself in nature, one can positively impact their health and wellness, both physically and mentally. Stressors from environmental pollution, digital pollution and our fast-paced modern lifestyles can wreak havoc on our skin and health. No matter your physical environment, using the mushroom-based products in the Pure Forest Collection will help enhance your complexion by leaving it looking more plump, hydrated and youthful-looking.

Birch Water Purifying Essence

The Birch Water Purifying Essence is a lightweight essence that replenishes moisture, restores elasticity and minimizes redness due to dryness. Purifying birch water leaves the skin looking toned. This powerhouse sap calms and purifies, infusing nutrients and hydration to restore the skin’s natural balance. Reishi mushroom promotes water retention to protect the skin’s barrier function, while snow mushroom helps pull moisture back into the skin, enhancing the look of elasticity in your skin. The results? Together, these results-oriented ingredients deeply hydrate for a supple and plump complexion. They also allow your skin to better absorb and retain the benefits of the subsequent products. You can look forward to a more replenished and rejuvenated-looking complexion.

To use, dispense a small amount of essence in your hands or on a cotton pad. Pat onto cleansed and toned skin. Leave on and follow with your favorite serum, oil or concentrate. 

Snow Mushroom & Reishi Masque

The Snow Mushroom & Reishi Masque tightens and de-puffs the look of the skin to reveal a smooth, radiant-looking complexion. Snow mushroom and reishi mushroom deliver intense hydration and minimize the look of puffiness and improve the look of hydration. Paracress extract tightens and firms the look of the skin for a youthful-looking appearance, particularly along the jaw and neck. Purifying clay also works to remove impurities while paracress extract helps to reveal a firm, healthy complexion at any age.

To use, mix a small amount of product in your hand with a few drops of water and apply evenly over the entire face and neck. Allow to dry for five to 10 minutes then rinse thoroughly with lukewarm water. Use one to two times per week for tighter and smoother-looking skin.

Snow Mushroom Moisture Cloud Eye Cream

Dubbed “moisture cloud” for its unique, fluffy texture, the Snow Mushroom Moisture Cloud Eye Cream deeply hydrates and revitalizes the eye area. Snow mushroom and reishi mushroom plump, hydrate and de-puff while botanical peptides from quinoa seed smooth roughness and minimize the look of undereye bags and puffiness. The result: A bright and youthful-looking eye area. To use, apply to the entire eye area twice daily, patting gently with fingertips until fully absorbed. Leave the product on.

Experience the luxurious products in The Pure Forest Collection at your favorite Eminence Organics Spa Partner. 

This article was originally written in September 2019.

Whether you’re exhausted after a long work day or home late from a night on the town, removing makeup before bed can feel like an insurmountable task. Between waterproof mascara, smudge-proof foundation and lip stain that lives up to its name, sometimes it can seem easier to just ignore the chore and deal with it in the morning. We’re here to tell you that removing makeup is a non-negotiable for the long-term health of your skin. Read on to find out how to make the whole process easier on you and your complexion.

What Happens When You Don’t Remove Makeup? | How To Remove Your Makeup | How To Remove Special Occasion Makeup | How To Remove Halloween Makeup | What To Do After Removing Makeup 

What Happens When You Don't Remove Your Makeup? 

Is sleeping in your makeup that bad? In a word, “yes”! New York City-based board-certified dermatologist Dr. Charlotte Birnbaum explains: “Oil, dirt, pollutants and makeup when left on the skin [overnight] can lead to breakouts, irritation, styes and even accelerated aging of the skin." In other words, you’re doing damage when you go to bed without a good cleanse. Taking five minutes to tackle the issue head-on will make a world of difference now and later. 

And we get it, after a long day or night out, it can be tempting to hit the sheets without washing your makeup off, but this skin care step isn't optional. While one slip-up won’t ruin your complexion, consistently skipping your nighttime cleanse can cause cumulative damage. Some of the other effects of inconsistent makeup removal include:

• Dull skin 
• Free radical damage
• Clogged pores
• Inflammation

Skin renews itself overnight, so when you leave makeup on, you are interfering with the skin’s natural turnover process whereby dead and damaged skin cells are shed from the surface and replaced by new, healthy cells. Hence the term "beauty sleep."

How To Remove Your Makeup

Now that we've established that going to bed with makeup on is not the move, what's the best way to remove it?

Double Cleansing 

It's been buzzy in the skin care world for a minute and for good reason. Double cleansing is the most effective way to break down makeup and other surface impurities like dirt and oil. This face-washing technique begins with an oil-based cleanser, followed by a second cleanser of your choice, usually gel-based or foaming.

Double cleansing can seem daunting to anyone with oily skin but don't let it scare you. The reasoning behind slathering your face in oils in the name of cleansing stems from the idea that “like dissolves like.” According to Healthline: "Putting clean, nourishing oils on your skin aims to help ... lift excess sebum, the oily substance produced by glands on your skin, clean out clogged pores, like blackheads and whiteheads, and remove dead skin, pollutants and makeup."

Because oil attracts oil, it's a gentle first step to get rid of some of the pollution, dead skin, makeup and general gunk of the day that have accumulated on your face. This is why many makeup removers contain oil. That makes sense, right? 

Ready to give this a try? These are the steps to perform a double cleanse:

1. Break down makeup with a cleansing oil, balm or a creamy cleanser. The oil in the cleanser will solubilize oil-based products like foundation and mascara so they lift easily from your skin’s surface. Consider applying the Coconut Milk Cleanser, which is creamy and gentle enough for all skin types. Place a small amount in your hand and dilute it with water. Then, use your fingers to swipe it across your eyelids and lips and use circular motions to lightly massage it over your face. Rinse clean with lukewarm water. 
2. Remove remaining impurities with a second cleanser. Now that you’ve loosened and lifted your makeup, you need to sweep away stubborn dirt, grime and bacteria that are left on the skin. Simply apply your favorite cleanser to wash your skin more deeply and target specific skin concerns such as acne or aging. With this two-step process, you clear both types of impurities that can clog pores, dull your skin and contribute to premature aging. Ideally, the second cleanser should be gel-based or foaming.

The Stone Crop Gel Wash works for all skin types and hydrates while cleansing, thanks to the inclusion of shea butter and stone crop ingredients. For those with problem skin, consider the Acne Advanced Cleansing Foam to clear blocked pores and cleanse the skin. This foam features time-released encapsulated salicylic acid to unclog pores and contains a natural herb blend. Alternatively, if you’re concerned with large pores, the Mangosteen Daily Resurfacing Cleanser minimizes the appearance of pores. This milky gel contains a Lactic Acid Complex that works together with mangosteen to give the skin a smoother, more radiant complexion by sloughing off dead skin.

Our Eminence Organics Product Support Representatives also recommend the Pineapple Refining Tonique to lift any residual debris from the skin. It reveals a brightened and smoother-looking complexion that will be even more receptive to the application of subsequent products.

Ready to start double cleansing? Watch this video for tips and product recommendations from our Lead Skin Care Trainer Natalie Pergar.

Think your spa has experienced every trend? It's time to explore the latest in wellness: salt halotherapy (or salt therapy). For spa professionals, introducing salt saunas could set your services apart. But it's not just about following trends; understanding the real benefits of these salt-infused retreats is crucial. Do they offer true value to your Clients, or are they just a passing fad? Along with these newer therapies, we'll also discuss scientifically proven salt treatments, like salt scrubs, to give you a comprehensive view. Let's dive in to find out more about "salty" sanctuaries.

What Is Halotherapy? | Benefits | Scrubs & Other Salt Treatments | Can Everyone Enjoy Salt Treatments? | Installing A Salt Sauna

What Is Halotherapy?

Halotherapy, commonly known as salt therapy, is a wellness practice that involves breathing air infused with fine salt particles. Its roots can be traced back to the natural salt mines and caves in Eastern Europe, where European monks first observed that patients treated in salt caverns experienced faster healing. But the most pivotal moment in the history of salt therapy occurred in the 19th century when Polish physician Felix Boczkowski noticed that miners working in the salt mines had remarkably good respiratory health, despite their dusty work environment. This led to the hypothesis that inhaling salt-infused air had beneficial health effects, inspiring the contemporary concept of salt saunas and the opening of the first health facility in a salt mine in 1839. 

In a salt sauna, or halotherapy chamber, the concept of inhaling salt-infused air is recreated in a controlled environment. There are two main types of salt saunas:

Active Salt Rooms

These rooms are equipped with a device called a halogenerator. This machine grinds salt into fine particles and disperses them into the air of the room. This method is more active in that it artificially creates the salt-infused atmosphere found in natural salt caves.

Passive Salt Rooms

Passive salt rooms are more about replicating the aesthetics and feel of a natural salt cave. They don't use a halogenerator but are instead decorated with various types of salt, like Himalayan pink salt. The ambiance is set for relaxation and meditation, offering a serene environment that resembles the natural salt caves. 

What Are The Benefits Of Salt Saunas? 

The principle behind both types of salt saunas involves breathing in air that is saturated with tiny salt particles. Functional medicine specialist Melissa Young, MD tells Cleveland Clinic that there is not a “mountain” of scientific facts but a lot of anecdotal evidence. “Sometimes, it can be frustrating that there aren’t enough well-designed studies looking at a particular treatment or the different study outcomes can be conflicting,” explains Dr. Young. “But that doesn’t mean there isn’t a potential benefit to that treatment.” 

 This treatment has been associated with several health benefits:

• Skin Rejuvenation: Regular exposure to the unique microclimate within a salt sauna has been said to promote healthier, more radiant-looking skin.
• Stress Reduction: The tranquil environment of salt saunas is ideal for relaxation and is said to help reduce your stress levels.
• Respiratory Health: Inhaling salt particles is thought to thin mucus and improve lung function, potentially helping people with respiratory conditions.
• Skin Health: Salt's anti-inflammatory and antibacterial properties have been said to soothe the look of inflamed skin. 
• Improved Circulation: There are suggestions that salt therapy can enhance blood circulation.

While the scientific evidence for the health benefits of salt saunas remains limited, Himalayan salt stone massage has emerged as a rejuvenating practice that spa professionals can confidently offer to their Clients. Keep reading to find out the benefits. 

Scrubs & Other Salt Treatments

In the realm of skin care, salt serves as an effective exfoliating agent to buff and polish the skin for a smoother-looking appearance. Salt scrubs are renowned for their gritty particles, making them ideal for smoothing tougher skin areas like the feet and elbows. During facials, it's used to gently polish the complexion, and in body treatments, it helps to smooth and rejuvenate the skin while promoting relaxation and improved circulation. 

At Eminence Organic Skin Care, we recommend our Stone Crop Revitalizing Body Scrub that transforms into a luxurious, creamy foam. It is formulated with mineral-rich sea salt and hydrating stone crop to illuminate and refine your Client’s skin. 

While the health benefits of salt saunas may still be under scientific scrutiny, the effectiveness of salt scrubs used in treatments (like Himalayan salt massage therapy) is well recognized. A Himalayan salt stone massage is a unique therapeutic experience that utilizes the natural properties of Himalayan salt, a type of rock salt rich in minerals like magnesium, calcium and potassium. This salt, known for its distinctive pink hue, is extracted from the Himalayan Mountain range stretching across several South Asian countries. Estheticians strategically place warm stones on various body points, including the legs, back and feet and gently glide them over the skin. This massage not only offers the physical benefits of exfoliation and pain relief but also enhances the emotional well-being of your Clients, making it a valuable addition to your spa's treatment menu. 

Can Everyone Enjoy Salt Treatments?

While salt saunas and salt treatments can be a beneficial wellness treatment for many, they are not universally suitable as they depend on individual health conditions and personal tolerance. It's always recommended that your Clients consult a healthcare professional, especially for those with specific health conditions, before trying new wellness treatments. 

Who Should Avoid Salt Saunas?

Those with: 

• High blood pressure
• Heart conditions or cardiovascular concerns
• Respiratory conditions such as asthma or bronchitis
• Skin conditions or open wounds
• Claustrophobia or anxiety
• Compromised immune systems
• Those who are pregnant
• Those who tend to experience dizziness

Who Should Avoid A Himalayan Salt Stone Massage?

Himalayan salt massages are best avoided for those with:

• Severe skin conditions
• High blood pressure
• Kidney disease

Should I Implement A Salt Sauna?

Implementing salt saunas in your spa can be an intriguing and potentially beneficial addition to your spa, but there are several factors to consider for a successful integration.

Challenges & Considerations

When considering adding salt saunas to your spa, there are several key aspects to think about:

• Space Requirements: Assess the space needed for installation. Salt saunas require a dedicated area that can accommodate the sauna structure while also ensuring comfort and safety for users.
• Maintenance: Regular maintenance is crucial to ensure the longevity and effectiveness of the salt sauna. This includes cleaning the salt surfaces and managing the humidity levels to prevent corrosion.
• Cost: Consider the initial investment, which includes the sauna unit, salt walls or blocks and any additional features like a halogenerator.
• Training For Spa Staff: Your staff should be well-trained in halotherapy, including its benefits and ideal candidates. Operational training on safe sauna management and maintaining optimal conditions is also crucial.

Remember, the success of integrating a salt sauna into your spa hinges on well-informed planning, strategic execution and clear communication with your staff and Clients. Consulting with seasoned professionals in this field can offer invaluable insights and guidance.

Are you considering adding this service? Share your thoughts with us in the comments below or find out how to become an Eminence Organics Spa Partner here.

The beauty of working at Eminence Organic Skin Care is having access to every product in our catalog, allowing us to try many before they even reach your local spa's shelves. So, who better to ask about creative ways to use these products than those of us who obsess over skin care like it’s our job ... because it is! We have come up with some techniques and organic skin care product combinations that enhance their incredible benefits even further. From skin care cocktailing to double masking, we’ve discovered some creative ways to mix, match and multitask and we’re sharing them with you! 

Eminence Staff Skin Care Secrets

Flexible Facial Cleanser

By now, you probably know the many benefits of charcoal in skin care. Derived from natural sources like coconut shells, bamboo and oak wood, this ingredient has become a staple in skin care for its ability to treat pore congestion. Charcoal captures and removes impurities, balances the skin and detoxifies — but its uses go even deeper than that. From managing sebum to exfoliating and deep cleansing, charcoal is a powerhouse ingredient for treating all sorts of pore-related issues. And when it comes to breakouts and blemishes, we know that they can appear in places other than the face. Debbie, our Director of Marketing Operations, uses the Charcoal Exfoliating Gel Cleanser to cleanse and exfoliate her back — an area that we often overlook when we think of acne-prone skin. Many of our cleansers are not just for the face!

Pure Energy

Our Creative Director, Choo, likes to take the warm, exfoliating sensation that comes with the Turmeric Energizing Treatment to the next level. Instead of adding water to turn the powder into a fluffy and energetic mousse, she uses the Birch Water Purifying Essence to activate the product. Ingredients like snow mushrooms, reishi mushrooms, birch water and botanical collagen add hydration to the list of benefits that come with this unique exfoliating, invigorating and deep cleansing experience. 

Hydration Hacks

The secret to hydrated skin from Jennifer, one of our Digital Project Managers, is a game-changer for all skin types. “I’ve been using the Stone Crop Hydrating Mist after I cleanse my face to dampen it right before I apply the Strawberry Rhubarb Hyaluronic Serum. I’ve read that hyaluronic serum is more effective when it’s applied to damp skin, so I’ve been trying that for my dry skin and it’s been helping to lock in the moisture.” She may have read it here and she’s not wrong!

Applying moisturizers to damp skin is also recommended for the rest of the body. Product Support Representative Alicia applies the Yuzu Solid Body Oil in the shower to “enhance skin’s hydration and keep moisture on lock.” Another great product to apply to moist skin is the Apricot Body Oil, which is packed with nourishing vitamins and hydrating oils. 

When you think of clogs, your mind may wander to drains and sinks but — while faulty plumbing may be alarming — we think there’s an even more distressing location for blockage: your clogged pores. These tiny orifices on your skin can attract all types of debris, prompting the question: How do you clean your pores? If you’re ready to decongest and eliminate buildup, here’s our guide to achieving clear pores on your face once and for all.

What Are Clogged Pores? | Symptoms | 3 Methods To Avoid | How To Decongest Pores | Collection

What are Congested pores?

Clogged pores are small openings in your skin, each corresponding to a hair follicle. They can occur at any age, but the likelihood of them occuring depends on several factors. These become clogged when a combination of dead skin cells, oil and external impurities like pollution accumulate in them. This can lead to various forms of acne: Blackheads form in open pores filled with a mix of oil, dirt and dead skin cells, which appear black due to oxidation. While commonly found on the face, particularly the nose, blackheads can also occur on the back, chest, neck and arms. Whiteheads, on the other hand, develop in closed pores clogged with similar substances. They appear as white or light-colored bumps and often accompany other acne types like blackheads, papules and pustules. Recognizing these symptoms is key to identifying and addressing skin congestion. Keep reading to find out what symptoms might indicate congestion.

What Are The Symptoms Of Congestion?

Oily, Shiny Appearance (Excess Oil)

An oily, shiny appearance due to excess oil is often the most obvious indicator of congested skin. This happens when the skin's sebaceous glands produce too much oil, or sebum, giving the skin a greasy look. Several factors can contribute to this, such as hormonal fluctuations, dietary choices or improper skin care.

Distressed Or Dull Appearance

Congested skin often lacks a healthy glow and appears lifeless or tired. This can result from poor circulation or a buildup of dead skin cells and impurities on the skin's surface, which hinders light reflection and gives the skin a dull look.

Rough, Bumpy, Uneven Texture

When skin is congested, it can feel coarse or uneven to the touch. This often results from a buildup of dead skin cells that can make the skin's surface rough and bumpy.

Enlarged, Flattened Pores

Congestion can make your pores look larger and more visible, as the accumulation of oil and debris can stretch the pores. Additionally, this buildup might cause the pores to appear flattened because of the internal pressure.

Blemishes

When pores are clogged with excess oil, dead skin cells and bacteria, it often leads to skin issues like blackheads, whiteheads and pimples. Blemishes, a common symptom of skin congestion, can result in inflammation and noticeable breakouts.

Uneven Skin Tone with Dark Spots (PIH) & Redness (PIE)

Post-inflammatory hyperpigmentation (PIH) refers to dark spots that form after a blemish heals. On the other hand, post-inflammatory erythema (PIE) involves redness or pink marks. Both are common in congested skin and result from inflammation and the skin's healing process.

Each of these symptoms indicates an imbalance in the skin's natural processes and may require targeted skin care treatments to address the underlying causes and restore your skin's health. Before we discuss product recommendations to decongest clogged pores, here are three methods you should avoid at all costs as they will only worsen clogged pores. 

3 Methods To avoid When You Clean Your Pores

Here are several popular DIY techniques that cause more harm than good:

1. Pore Strips

When you suffer from clogged pores, you might be tempted to use pore strips, which are strips of material with an adhesive designed to pull out skin cells and blockages. However, many beauty experts advise against these products for blackheads. Dermatologist Jennifer Herrmann, MD tells Byrdie, "I'm always wary of pore strips because while they may be fun, you risk damaging the skin and thus making your pores bigger." Herrmann explains that despite good marketing, most aren't effective enough to "clean" pores.

These sticky strips can irritate your skin and lead to inflammation, especially if you have sensitive or rosacea-prone skin. While they may remove some surface debris, they could also worsen the problem by causing dirt and impurities to settle deeper into the pores. Additionally, the superficial action of pore strips means they not only remove dead skin cells but also perfectly healthy ones.

2. Baking Soda

Using baking soda to clear pores has gained popularity, but it often falls short in effectively removing pore buildup. Applying baking soda to your skin often leads to irritation and can strip the skin’s natural barrier, leaving it dry, itchy or more vulnerable to environmental stressors.

3. Lemon

Lemon is another ingredient that can irritate your skin because of its acidity. While some people use lemon to dry out breakouts and unclog pores, it often results in irritation, dryness and even increased sun damage. Clearly, unclogging your pores calls for safer and more skin-friendly methods. Let's now explore some effective techniques.

How to Decongest Clogged pores

• Exfoliate: Regularly remove dead skin cells through exfoliation. This process helps prevent the buildup of these cells which can clog pores. Choose a gentle exfoliator that's appropriate for your skin type to avoid irritation.
• Detoxify And Clarify: Use products that help detoxify and clarify your skin. Look for ingredients like activated charcoal, clay or certain acids that are known to draw out impurities and clear the skin without stripping it of its natural oils.
• Balance: Incorporate products that absorb excess oil and keep the skin looking balanced and less oily. Ingredients like salicylic acid, niacinamide or tea tree oil can help give the skin a more balanced complexion. 
• Professional Treatments & Extractions: Consider booking an appointment at your nearest Eminence Organic Skin Care spa for deep pore cleansing. Pore-decongesting professional treatments often involve the use of steam and desincrustation gels, making extractions more effective.
• Maintain With Home Care: To prevent future congestion, it's important to maintain a consistent home care regimen. Use products suited to your skin type and condition to keep pores clear between professional treatments. Regular cleansing, toning and moisturizing with products designed for pore health can go a long way in maintaining clear skin.

In addition to these tips, we have several products that can aid in decongesting clogged pores. In particular, our Charcoal & Black Seed Collection is designed to visibly transform clogged and congested pores with naturally potent charcoal and black seed. Keep reading to find out which products you should add to your routine. 

Are we entering the ice age in skin care? If TikTok trends are any indication, it’s getting cold in here. And while cold therapy isn’t a new practice, we seem to be warming up to the idea of putting our wellness routines on ice. Read on to explore this cool skin care concept and decide whether it’s right for you. 

What Is Cold Therapy? | Cold Therapy Benefits For Beauty | How To Ice Your Skin | Is Cold Therapy Safe For Everyone?

What Is Cold Therapy?

Cold therapy is the use of cold water or ice for therapeutic purposes. If you’ve ever placed a bag of frozen peas on a sprained ankle or soothed a headache or sunburn with a damp, cool washcloth, you’ve tried a version of cold therapy. The practice is probably most commonly used to manage pain and swelling, but there are many other health and beauty benefits associated with subjecting your body to this type of climate control.

Frosty temperatures have physiological effects on the body that can be very helpful in managing everything from pain to puffy eyes. On a very basic level, applying cold to the body lowers skin temperature, eases pain by dulling nerve activity and reduces swelling by limiting blood flow, all contributing to less inflammation and muscle soreness. If you’ve ever seen an athlete hop into an ice bath or cryotherapy chamber, it was probably with the goal of speeding up muscle recovery. According to Dr. Dominic King, a sports medicine physician at Cleveland Clinic: "When you submerge your body in cold water, the result is a constriction of your blood vessels, mainly those blood vessels in your legs and your arms and away from your core where most of your heat is held. When blood vessels are constricted, blood doesn't flow as quickly to those areas and, in turn, may reduce inflammation temporarily." 

Cold therapy brings a range of health benefits such as increased metabolism, enhanced immune response, better sleep quality, higher energy levels, improved focus and endorphin release. With hundreds of years and lots of science to back up the benefits of ice baths, maybe plunging your body into frigid water isn’t as crazy as it sounds.

Cold Therapy Benefits For Beauty 

The tradition of cold therapy, tracing back to 3500 BC, involved more than just physical health for Ancient Egyptians, Greeks and Romans. These civilizations used cold baths not only for their therapeutic effects but also as a vital part of their social and communal life. In Egypt, Greece and Rome, public bathhouses were hubs for social interaction and community bonding, in addition to being places for health and hygiene​.  With centuries of evidence about the perks of cold therapy, it was only a matter of time before social media discovered the beauty benefits of plunging your body into sub-zero temperatures. From calming irritated skin to tightening the look of pores, this cool “new” beauty craze seems to be the next big wellness trend. Let’s plunge a little deeper into some of these benefits:

Helps Reduce Puffiness

In the same way applying cold compresses to injuries lessens inflammation and swelling, applying ice under your eyes can banish those bags. Puffiness happens when the blood vessels under your skin dilate, or when your lymphatic system isn’t draining on its own. The cold from the ice cube (or ice roller, frozen cucumber slices or cold spoons) reduces blood flow to the area, which can decrease the puffiness. Cold can also reduce swelling by “constriction of superficial blood vessels and encouraging lymphatic drainage,” according to Brendan Camp, MD, board-certified dermatologist and dermatopathologist.

Helps Reduce Inflammation 

Ice can help calm skin that’s red, irritated, sensitive or itchy from skin conditions like rosacea, sunburn, bug bites and allergies. In the same way it helps with puffiness — by constricting blood vessels — the cold compress can soothe the pain or discomfort that accompanies these skin irritations. This also explains why doctors often recommend keeping ointments and creams in the refrigerator to achieve double duty from a remedy. Aloe vera right out of the fridge has been long known to help soothe the pain and heal the dry, irritated skin caused by a sunburn.

Helps Calm Acne Breakouts

Acne is a form of inflammation, so it’s no surprise that using ice can help with breakouts. Healthline notes that those who recommend skin icing for acne believe it can lessen inflammation and minimize pores, thereby decreasing the production of excess oil​. Due to its anti-inflammatory qualities, ice is most effective at helping calm inflammatory acne such as cysts, pustules, papules and nodules. 

Many also believe that ice can close pores. But despite what you’ve probably heard, pores can’t open and close. In fact, they’re always open — and that’s a good thing. Pores play an important role in skin health, helping your skin stay moisturized. Without them, your skin would completely dry out. That said, pores can shrink and enlarge. As Christopher W. Robb, MD tells Reader’s Digest, “They dilate like a camera lens and can go from narrow to wide or wide to narrow.” In other words, though ice won’t close your pores, it could help dilate them, making them appear smaller and tighter and possibly staving off future oil clogging.

Creates A Healthy Glow

Remember the Cold Girl Makeup trend? A quick refresher: Using makeup to emulate the flushed, wind-chilled cheeks you get from a brisk walk in the cold or a day on the ski slopes (without ever leaving your warm apartment). Rosy cheeks are a result of your body rushing blood to your face (when you’re out in the cold) to help regulate your temperature. This healthy-looking, rosy flush is easily created with ice (no makeup required). The red can last anywhere from a few minutes to several hours, giving your skin a boost that looks fresh and glowy.

Reduces The Look Of Fine Line And Wrinkles

The jury is still out on this one but it’s safe to say that the temporary boost you get to your complexion can minimize the look of fine lines and wrinkles temporarily. The improved blood circulation to the area creates a short-term plumping to the skin that can help blur their appearance.

Improves Skin Health

Unlike hot water, cool water doesn’t dry out the sebum layer of your skin. Since the sebum layer provides protection for your skin, using cold water to wash your face could potentially improve the health of the epidermis if done consistently.

How To Ice Your Skin 

The best way to use cold therapy depends on what benefits you’re trying to achieve. Ice baths and cold showers are great options for the overall physiological results like improved mood, metabolism, energy levels and sleep quality. 

When it comes to icing the skin to achieve some of the beauty benefits, there are several approaches. A good old-fashioned ice cube can work wonders, as can frozen vegetables like cucumber slices under the eyes. There are ice rollers filled with water or gel available online, as well as silicone gadgets that look like popsicle molds, gel-filled masks and traditional ice packs. One warning about putting ice or frozen metal directly on your skin is that it could stick to the skin and cause damage. Wrapping the ice in a paper towel or a thin cloth is recommended. Another option is to apply a moisturizing barrier cream to your face before icing the skin. Try the Arctic Berry Peptide Radiance Cream or Blueberry Soy Night Recovery Cream. And make sure you read the instructions if you’re using a gadget — some recommend leaving them at room temperature for a few minutes before applying them to your skin. 

Another option that is becoming popular is making ice out of other liquids for added benefits. By freezing milk into cubes, you can provide a gentle exfoliation to the skin thanks to the lactic acid found in milk. Frozen coffee is both a natural exfoliator and packed with antioxidants. Green tea and black tea are also rich in skin-nourishing compounds like caffeine which is often used in skin care to help reduce the look of puffiness under the eyes. 

Wondering how much skin care product to use for each step? When it comes to your skin care, size matters — and applying a drop versus a dollop can make all the difference in the effectiveness of your routine. Apply too little product and you may miss out on its full benefits; apply too much and you risk irritating and overloading the skin. The trick is to find a happy medium. Read on for our guide to applying your skin care products properly.

Cleanser | Toner | Essence | Exfoliant | Face Masks & Treatments | Serum, Oil Or Concentrate | Moisturizer For Face Vs Body | Eye Cream | SPF | When To Apply Skin Care

How Much Skin Care Product To Use 

One of the most common skin care mistakes is applying too much product. When applying professional skin care products in particular, it’s important to keep in mind that they are highly concentrated. This means that you need to use even less to experience their full benefits. Follow this guide for application quantities that are just right:

Cleanser

Blueberry-sized amount

Over time, using too much cleanser (or washing too frequently) can compromise your skin’s moisture barrier. This jeopardizes its natural ability to keep your skin hydrated and balanced, leaving you with a dry and irritated complexion. On the other hand, using too little face wash can impede a thorough cleanse. When dirt and debris are left behind, pores can become clogged, potentially causing breakouts. 

We recommend using a blueberry-sized amount of your favorite cleanser to clear buildup and keep the skin’s moisture barrier intact. For example, you cleanse using the Stone Crop Gel Wash, which contains botanical extracts to help even the look of your complexion and minimize the appearance of blemishes. Follow our cleansing tips and be gentle with your skin! Use lukewarm water and avoid rubbing your skin too vigorously. 

Toner 

3 spritzes

Toners complete the cleansing process and prep your skin for the rest of your routine. These fast-absorbing mists remove lingering impurities and replenish the skin with essential moisture and hydration. Eminence Organics Lead Skin Care Trainer Natalie Pergar calls toning the “conditioning” step of your skin care routine: It balances your complexion and provides a base layer of hydration. This helps your skin to better absorb the subsequent skin care products in your routine.

Toners should be used morning and night, immediately after cleansing. Apply three spritzes of toner directly onto the skin — or, moisten a cotton pad and gently sweep the toner across your face and neck.

Pro Tip: Apply toner while your skin is still slightly damp — this helps its active ingredients absorb more efficiently.

Essence

A large blueberry-sized amount

You can use an essence after cleansing and toning, and also before your finishing products. Essences help to prime your skin for all of the additional products to follow. Filled with beneficial ingredients, essences are designed to help skin appear more hydrated and smooth. For example, you can apply the Kombucha Microbiome Balancing Essence which is formulated with pre, pro* and postbiotics to enhance the skin’s luminosity. Dispense a large blueberry-sized amount of essence into your hands or on a cotton pad. Apply by pressing it into the skin until fully absorbed and leave it on.

Exfoliant

Raspberry-sized amount

Exfoliating regularly is an essential part of a healthy skin care routine. While your skin turns over naturally, it can get bogged down by a buildup of oil, dead skin and impurities on its surface. Exfoliation helps boost skin cell turnover by sloughing away dead skin and clearing the way for new skin cells to rise to the surface. 

While we agree that exfoliation plays a major role in skin health, it can be easy to overdo it. Exfoliating too often — or with abrasive products — can cause more harm than good. To gently and effectively exfoliate your skin, we recommend the following:

• Powder Exfoliant: For a powder exfoliant like our Strawberry Rhubarb Dermafoliant, dispense three shakes into the palm of your hand for a raspberry-sized amount. Add a few drops of water and gently massage the paste into your skin. Rinse thoroughly.
• Exfoliating Peel: Dispense a raspberry-sized amount (or one to two pumps) of exfoliating solution onto a cotton round. Apply in circular motions covering the face and neck, avoiding the eye area. Leave on. 

Face Masks & Treatments

Cherry-sized amount for the face and neck

Masking is one of the best ways to give your skin an immediate boost. Face masks contain concentrated amounts of vitamins and nutrient-rich ingredients that are delivered under occlusion which helps them to absorb more efficiently. There is a mask for every skin type and skin concern. All skin types benefit from hydration and the Strawberry Rhubarb Masque does just that. It contains a Botanical Hyaluronic Acid Complex that is deeply hydrating and smoothes and plumps skin to minimize the appearance of fine lines and wrinkles.

When it comes to applying a face mask, less is more. Natalie recommends applying a pantyhose-thin layer over the entire face or neck. Simply emulsify a cherry-sized amount of mask in your hand with a few drops of water. Apply evenly and allow it to dry for five to ten minutes. Gently remove with lukewarm water. Natalie’s top mask recommendation is the Citrus & Kale Potent C+E Masque, a refreshing mask that contains a blend of citrus, leafy greens and avocado oil to help reduce fine lines and wrinkles. 

If you’re anything like us, your social media feed is showing you a lot of so-called "skin care trends" that claim to help you achieve the best possible complexion. While these DIY tricks may look good on TikTok or Instagram, many of them should be skipped, especially the ones inspired by spa treatments usually performed by trained professionals. Read on to learn about some popular internet skin care trends that should be avoided — and discover some alternative treatments that are much better for your skin!

Avoid: Pore Strips 

Pore strips (also known as blackhead strips) first hit the shelves in the 1970s. They’re back in the spotlight because people online love to share the satisfaction of peeling them off to reveal what looks like buildup, dirt and oil stripped from inside their pores. The strips’ staying power is understandable — who wouldn’t want to "empty" their pores with a simple, inexpensive product that provides such instant gratification?

Unfortunately, pore strips aren’t all they’re cracked up to be. They work by forcefully pulling the oil from sebaceous filaments that line your pores and maintain your skin’s oil balance. Any redness you see post-use isn't the sign of squeaky clean skin; it's actually irritation from stripping essential oils away and disrupting the skin's protective barrier.

According to Very Well Health, the benefits of a pore strip are temporary and not as impressive as the strip's residue might suggest. Oftentimes, our sebaceous filaments — which actually play a key role in your skin's hydration and oil regulation — are mistaken for clogged pores. Pore strips target these important sebaceous filaments, along with whatever else they can grab. Plus, when using them for nose blackhead removal, pore strips can only pull out a small section and can't reach larger, deeper blackheads. This means leaving a large portion behind in your skin. Without addressing the root of the problem, you’ve only partially emptied a tiny crevice that is now ready to collect new dirt and buildup. Yuck. 

Instead of a pore strip, opt for a chemical or finely powdered physical exfoliant. We love the Eminence Organic Skin Care Strawberry Rhubarb Dermafoliant to clear clogged pores around the nose. This fine powder works by gently removing grime or gunk without stripping the skin of the oils that work to protect it, giving you a deep clean without any damage. 

Avoid: Using Glue To Remove Blackheads

One of the more surprising trends we’ve seen is using white glue to mimic the effects of a traditional pore strip. According to Healthline, this DIY treatment is a bad idea because “glue is not intended for human skin, and it may cause your pores to become even more clogged.” While we understand the appeal of a budget-friendly hack, we definitely couldn't recommend this one in good conscience — especially considering the nasty chemicals found in glue. Avoid greater skin issues down the line and keep the glue for your next craft project. 

Instead, incorporate a peel into your weekly routine. This will help keep blackheads, whiteheads and surface-level texture at bay. We love the Clear Skin Willow Bark Exfoliating Peel, a deep-cleansing, clarifying peel solution designed to refine the complexion without irritation while reducing the appearance of problem skin. 

Avoid: Pore Vacuums 

You might have seen a newer tool pop up in your skin care aisle or social media feed: the pore vacuum. Pore vacuums are handheld devices that suction onto the skin, promising to pull out any blackheads, gunk or buildup that’s settled in. But don’t believe the hype.

While pore vacuums look similar to highly effective tools used by spa professionals, they are not the same. The professional tools require specialized training to treat the area without damaging the skin’s layers. According to Healthline, at-home pore vacuums can cause bruising, discoloration and scarring, especially when used by someone not trained in esthetics. Worse, if you’re prone to sensitive skin reactions or rosacea, a pore vacuum can result in broken blood vessels or capillaries. 

Instead, we’d recommend gommage — an exfoliating technique where a physical exfoliant is layered over a gel textured mask or treatment and gently rolled away with damp fingers after a few minutes. Gommage uses physical and chemical exfoliation to softly slough away dead skin cells and remove other debris from the skin's surface. This technique is safe to try at home with a soft touch and slow movements. Or head to your esthetician to have a professional safely perform extractions along with a gommage treatment.

Keen to try it at home? Our Lead Skin Care Trainer, Natalie Pergar, recommends a combination of our Stone Crop Masque and Stone Crop Oxygenating Fizzofoliant for a gentle yet invigorating treatment. 

Why are facials necessary? Can the treatment be performed at home by anyone? Actually, there are many techniques in an Eminence Organic Skin Care facial that go far beyond simple cleansing. Incorporating massage, specialized treatments and extractions are just some of the benefits of a spa facial. Learn what is a facial, including four reasons why you should book spa treatments regularly.

What Is A Facial? | Steps In A Treatment | Why Do I Need A Spa Facial? | Difference Between Professional & DIY Facial | How Often Should You Get A Facial?

What is a Facial?

Let’s start out with an obvious question: What is a facial anyway? A facial is a multi-step treatment completed by an esthetician that supercharges your skin care. We asked our Product Support Team to define the process:

“A facial can be a number of things. It can be a deep cleansing pore refining treatment, an anti-aging treat or an hour of relaxation to pamper yourself. It can be a customized skin care treatment to address the individual’s skin concerns, and range from a 20-30 minute peel or express facial to a more luxurious 90-minute treatment.”

Our Product Support Representatives also add:

“The facial itself includes several steps to treat the skin. A facial includes a consultation, usually at the beginning, to fill out any necessary forms and to find out a bit more about your skin, health and any medications you might be taking that could affect the skin. Cleansing, toning, exfoliating, masks, moisturizers and serums are a few things you can expect from a basic facial. Eminence facials can incorporate our Hungarian massage techniques, promoting circulation to leave the skin with a clear, glowing complexion.”

Steps In A Facial Treatment

You can expect nine or more steps in a professional facial. Building on this explanation, your facial is likely to include:

1. Assessment: The esthetician learns about your current skin care routine and any concerns you have.
2. Cleansing: The esthetician removes any makeup and surface buildup with a cleansing product such as a cleansing gel, oil or water. 
3. Skin analysis: The esthetician takes a close look at your complexion, often using magnification, to identify your skin’s current state.
4. Steaming: The esthetician often incorporates steam to soften pore congestion and assist with extractions, should you need them.
5. Exfoliating: The esthetician applies an exfoliating treatment to remove the buildup of dead skin cells. Typically, this treatment will be of a higher concentration than the exfoliants you use at home.
6. Extraction: The esthetician performs extractions if needed, clearing away blackheads and whiteheads. Estheticians working at an authorized Eminence Organic Skin Care spa may choose to use the Charcoal & Black Seed Pro Desincrustation Gel. Desincrustation is a deep cleansing treatment that softens and emulsifies sebum and keratin in the follicle. It is an ideal treatment for oily or congested skin requiring extractions.
7. Facial massage: To relax the facial muscles and assist the skin with absorbing further products, the esthetician massages the face gently but thoroughly.
8. Masking: One or more face masks are applied, each of which is carefully selected based on your skin assessment and analysis.
9. Finishing: The esthetician completes the treatment with the appropriate finishing steps including toner, serums, moisturizers, eye care and SPF to condition and protect your skin from environmental stressors.

You will find that the esthetician will adjust these steps depending on your skin type or concerns. For example, should you be a sensitive skin type, they may not use steam. If clogged pores are not an issue, your esthetician may not perform extractions. If you have concerns about any step during a facial, don’t hesitate to ask the esthetician to explain their process.

Why Do I Need A Facial?

A facial is the best way to ensure you see the long-term results you want in your skin. Our Product Support Team says: “Estheticians, also called skin therapists, can teach you how to care for your skin properly. The practice of esthetics covers a variety of different techniques and treatments, one of which includes providing facials and caring for the health of the skin.” To simplify why this all matters, we’ve broken it down into four key benefits.

1. Get A Thorough Cleaning

Dermatologists liken spa facials to visits with your dentist. Sure, you brush and floss daily, but you still get your teeth professionally cleaned. In the same way, regular spa treatments are an essential complement to your daily skin care routine. Professional facials, especially acne facials, take the state of your complexion to the next level. Many skin conditions require continuous care, and the effectiveness of home skin care needs to be boosted with regular spa treatments. Together, at-home and in-spa treatments produce successful results, better and faster. 

2. Hire A Pro Extractor

One of the biggest no-nos for problem skin is picking at your pimples. Every time you squeeze or touch a blemish, you’re at risk for scarring and dark marks. You can cause more harm than good by spreading bacteria across your skin, ultimately leading to more pimples. This isn’t to say that extractions are not effective, but that they can only be safely performed by a professional. A huge benefit to spa facials is that a professional can extract your blackheads and pustules properly, in a sterile environment. As mentioned earlier, if you visit your nearest Eminence Organics spa, an esthetician is likely to use the professional-only Charcoal & Black Seed Pro Desincrustation Gel to decongest clogged pores. This gel is designed to soften and emulsify sebum and keratin in the follicle to provide a deep clean of congested pores and prepare the skin for extractions.

3. Ask For An Expert Opinion

While it isn’t difficult to get a general idea of your skin type, decoding your skin concerns and conditions can make things tricky. With constant changes due to seasons, diet, age and even weather, it’s reassuring to get professional advice regularly. For example, is your skin really dry or is it dehydrated? While dry skin is a type requiring more moisturizing oils to combat, dehydration is a condition requiring more water-based moisturizers to correct. With similar signs and symptoms, it can be tricky to sort out what you are dealing with, but this is exactly what an esthetician is trained to help with. During the consultation, your esthetician will be able to diagnose your skin and develop treatments specifically catered to you.

4. Relax And Unwind

Let’s be honest. One of the best reasons for getting a facial is the soothing spa experience. Facial massages, hot towels and the beautiful aroma of Eminence Organics products? What more can you ask for? And since stress always plays a factor on the condition of your skin, we say: Turn up the dial on your chill-out time. A contributing factor to wrinkles, acne and lack of luminosity, stress can impact your complexion. By creating a relaxing environment for your professional facial, your treatment will leave you glowing from the inside out.

What Is The Difference Between A Professional And A DIY Facial?

We know what you’re thinking — but why can’t I DIY this experience? Light some candles, take extra time applying my favorite Eminence Organics mask, how is it really that different? The difference is twofold and both boil down to safety. One: With a professional facial, you are securing treatments that work deeper and are more potent than what you can use safely at home. Two: Treatments are applied with techniques and practices by a trained professional. There is no way to recreate the results of a professional facial at home because you simply cannot safely perform the exfoliation, massage and extractions that an esthetician can — without running the risk of damaging your skin.

The last thing we want is for anyone to inadvertently damage their skin. Even if you avoid the DIY masks and face scrubs known to irritate, it is just as important to avoid certain techniques. This is why we are proud to offer high-quality, concentrated home care products that beautifully complement our more vigorous professional-only treatments. Used together, we promise your Eminence home care routine will extend the life of your professional facial, allowing you to reach your skin care goals. 

How often should you get a spa facial?

The general recommendation for the frequency of a spa facial is around every three or four weeks, or once a month. But this really depends on the skin concern that you're treating and your age. Your esthetician should be able to provide you with a customized recommendation based on your skin. For example, if you're in your 20s and have healthy skin, you may only need a facial once a month. But if you're the same age and you have a large number of clogged pores and blemishes, the esthetician may recommend a facial every two to three weeks.

To book a facial with an Eminence Organics Spa Partner, visit our Spa Locator to find the location nearest you.

This article was originally written in July 2015.

These days, we are becoming more aware of skin care ingredients and what they can do for our complexions. Whether it’s via social media, beauty blogs or our estheticians, information about skin care products is all around us. And with more exposure to the ingredients and their benefits for the skin, plus tutorials at our fingertips, there’s no end to the different recipes we can tweak to make our skin care work at its most optimal level. Read on to learn about the concept of skin care cocktailing and how it can shake up your routine.

What Is Skin Care Cocktailing? | How To Mix An Effective Cocktail | Cocktailing Step-By-Step | Combinations To Try | Mixing Masks | Combinations To Avoid 

What Is Skin Care Cocktailing? 

A multi-step skin care regimen is no longer thought of as high maintenance, it’s just kind of the norm these days. After all, if one effective product is good for your skin, then two or three (or more) must be better. While that is not always the case, there are a lot of ingredients that can be mixed and matched to complement each other and supercharge the effects beyond what they can achieve individually. Skin care cocktailing is a process of combining or layering products within your skin care regimen to enhance the efficacy, absorption, results (or all of the above) for healthy and glowing skin. The process is easy and customizable based on your needs.

Some ingredients bring out the best in each other and amp up their results, taking your skin care to the next level. These combinations can create an optimal skin care routine tailored to your specific needs, but cracking the code takes some work. More is not always more when it comes to ingredients, and layering too many can disturb the actives, cause irritation and defeat the whole purpose of the practice. But, in the same way a good bartender can mix up an amazing drink, the right skin care cocktail recipe can be a magical combination. 

How To Mix Yourself An Effective Skin Care Cocktail  

The key to a cocktail that works for your specific skin is to really hone in on what you’re trying to achieve. Whether you’re looking to create a brighter-looking complexion, clearer and more balanced skin or a smooth and hydrated glow, knowing your end game and working backwards is the most effective way to curate your mixology.

A skin care cocktail routine requires some knowledge on how to layer actives. It’s important to both understand which ingredients work well together and in what order they should be applied. The rule of thumb is to apply based on texture. Lightest products first and thickest last. Toner, serum, oil, moisturizer and SPF for day. 

The timing of the application is also important. Give each product enough time to soak in and dry on the skin before you apply the next one. About five minutes is a good window. A clue that you layered something on too soon could show up as pilling or separating of the product on the skin. Again, while the term "cocktailing" might conjure up the image of one big martini shaker full of different ingredients, this is more about ingredient layering rather than mixing. 

Skin Care Cocktailing Step-By-Step

Follow these easy rules to get the most out of this skin care strategy.

Step 1

Cleanse your face to make sure you are starting with fresh, clean skin. Based on your goals, you can choose a cleanser that aligns with the results you’re trying to achieve. In other words, rather than just cleansing the skin to create a nice, neutral canvas, amp things up by using a cleanser that addresses your issues, from dark spots to fine lines. 

A good tip is to find a product that complements your skin type and addresses any concerns you are struggling with. If your goal is a cocktail that will help with problem or acne-prone skin, our Clear Skin Probiotic Cleanser is a good place to start. It’s both cooling and balancing and reduces the visible signs of problem skin and breakouts. Or try the Acne Advanced Cleansing Foam which effectively prevents acne breakouts and clears blocked pores. 

Follow the cleanse with an exfoliation to get rid of dead skin cells and other debris on the surface of the skin that could get in the way of product absorption. An exfoliating cleanser like the Charcoal Exfoliating Gel Cleanser or the Mangosteen Daily Resurfacing Cleanser will save time by doing double duty. Both will cleanse and exfoliate in one step, priming your skin to drink in the rest of the cocktail. 

Step 2 

Applying a toner and an essence can help enhance the results of your cocktailing routine. A toner completes the cleansing process by getting rid of any residue that may be left on the face. A toner can also address skin concerns, from acne to aging, and can balance out pH levels of the skin. Follow that with an essence that preps the face for the next steps in the routine, while also maximizing hydration, plumping and protecting. Skin is known to better absorb actives when it is slightly damp, so a spritz or swipe of a hydrating essence can prepare the skin to receive the next ingredients in the cocktail routine.

Our Pineapple Refining Tonique is designed to brighten, hydrate and exfoliate with gentle enzymes and acids. If you’re looking to purify the skin and improve barrier function, the Birch Water Purifying Essence is a great option.

Step 3

This is where the true cocktailing begins. As mentioned, some products work well in tandem to enhance the results of each on their own. Two ingredients that play well together are salicylic acid and hyaluronic acid. Salicylic acid is a beta hydroxy acid (BHA) that provides protection against acne breakouts and encourages exfoliation and the unclogging of pores. And hyaluronic acid is a skin hydrator, meaning it will nourish and moisturize dry skin. Applying the two back-to-back will allow the salicylic acid to do its job of absorbing excess oil, while the hyaluronic acid mitigates any dryness by pumping moisture back into the skin. Our Strawberry Rhubarb Hyaluronic Serum does the mixing for you by combining hyaluronic acid with salicylic acid from strawberries for just the right balance.

Niacinamide is another ingredient that our Product Support Team loves because it can be combined with almost anything. Also known as Vitamin B3, niacinamide visibly reduces pore size, retains hydration, supports the skin barrier and smooths uneven texture. It is commonly combined with ingredients like antioxidants (Vitamin C), glycolic acids, conventional retinol and bakuchiol. Combining Vitamin C and niacinamide can yield hydration, brightening and skin smoothing benefits. And the combo of niacinamide and bakuchiol found in our Bakuchiol + Niacinamide Moisturizer smooths the look of wrinkles, visibly firms skin, minimizes the appearance of large pores and uneven texture with no visible irritation.

If you’re looking for more pairings that target a specific issue, we’ve got you covered. 

Dehydrated Skin

Combining Birch Water Purifying Essence & Strawberry Rhubarb Hyaluronic Serum unites birch water, reishi mushrooms, Botanical Collagen and Botanical Hyaluronic Acid to restore hydration to the skin. Looking for more combos? You can also blend the following ingredients to combat dehydration: Glycerin, ceramides, jojoba oil, PHAs, AHAs and linoleic acid.

Blemish-prone Skin

The dynamic duo of Clear Skin Willow Bark Booster-Serum & Strawberry Rhubarb Hyaluronic Hydrator is a great combination for lightweight, clarifying moisture. Ingredients to look for: Hyaluronic acid, antioxidants, salicylic acid

Fine Lines & Wrinkles

Citrus & Kale Potent C+E Serum & Bamboo Firming Fluid. Layer SPF over top during the day to further fight the signs of aging. Ingredients to look for: Natural Retinol Alternative and Vitamin C

Happy customer, Julie, has tried this combo and said in a review on our website: “I mix the Citrus & Kale Potent C+E Serum with Bamboo Firming Fluid and have seen amazing results in the clarity of my skin, the even skin tone and the smooth feel. My Eminence consultant gave me the idea to make a product ‘cocktail’ with this ingredient. Give it a try! You'll be happy you did!” 

Looking for skin care tips and tricks from an esthetician? We're excited to chat with Eminence Organics' Lead Skin Care Trainer, Natalie Pergar, and tap into her expertise, including the most effective skin care strategies and personal product favorites. Dive into Natalie's wealth of tips, covering everything from refrigerating your eye cream to multi-functional skin care products. Watch the full video below, or read along for her top tips.  

1. Evaluate Your Time Investment 

Evaluate how much time you can dedicate to your routine, as this will dictate the types of skin care products and treatments you can realistically incorporate into your day. It's all about finding a balanced approach that's neither too overwhelming nor unsustainable. Gradually building your routine enhances your lifestyle without causing undue strain on your skin or your schedule. 

2. Gradually Add Products Over Time

Starting with a few key products, such as a cleanser, toner and moisturizer, can prevent overwhelming your skin all at once. This approach lets your skin gradually become accustomed to new products, minimizing the risk of irritation. As you grow more familiar with how your skin reacts, you can carefully add more products. Progressing step by step ensures your routine is both effective and enjoyable and it simplifies identifying any product that might cause a problem.

3. Maintain Product Hygiene For Clearer Skin

To keep your skin healthy and clear, it's important to prevent contamination when using your skin care products. Instead of using your fingers, which can spread bacteria, opt for a clean spoon or spatula to apply your products. This practice helps keep your products pure. Remember to clean these application tools thoroughly after each use. Washing them with soap and water, or sterilizing them with an alcohol wipe, will ensure that they remain hygienic for every use.

4.  Pop Products In The Fridge

Natalie likes to keep her products cool by popping them in the refrigerator so that they feel cool on her skin. This method can be especially beneficial for products like eye creams or certain serums, providing an additional soothing effect upon application. You may want to do this if you want your eye cream, for example, to feel more refreshing on your delicate eye skin. 

5. Store Your Products In A Cool, Dry Location

To ensure the effectiveness and longevity of your skin care products, it's best to store them in a cool and dry place. This is particularly important for products containing active ingredients, as heat and moisture can affect their potency.

6. Embrace Multi-functional Skin Care Products

Consider using skin care products that serve more than one purpose, like a cleanser that also offers exfoliation. This approach not only streamlines your routine but also saves you time. 

7. Trying Micro-Masking For Efficiency

If you're finding it hard to commit time to regular masking, try "micro-masking" sessions. These are brief, about three to five minutes each and you can do one to three of them to meet your skin care objectives. Micro-masking is a time-efficient method that fits easily into a busy schedule, allowing you to enjoy the benefits of masking without it being too time-consuming.

8. Morning Mask Routine

Natalie suggests that applying masks in the morning maximizes their benefits, as they prepare and protect your skin for the day. Morning masks are great for addressing specific issues like puffiness or a lackluster complexion, providing a quick fix for a more refreshed and vibrant look. A favorite of Natalie’s is the Turmeric Energizing Treatment as it’s designed to rejuvenate the skin with an exfoliating and stimulating effect. Ingredients such as turmeric and paprika help to revitalize the skin's appearance, giving it a soft, radiant glow. Additionally, kaolin clay in the mask acts gently to cleanse and remove the look of impurities.

Love being the first to know about new trends? Then you’ll want to know about black seed oil. While not a new ingredient, black seed oil, also known as black cumin seed oil, has recently become a highly sought-after ingredient in skin care  — and for good reason. 

This ancient herbal oil, which graced Cleopatra's skin, has been traditionally used across the Middle East, Africa and Asia; and is now gaining global recognition for its remarkable benefits for the skin. Let's explore its varied applications and gain practical insights on how to integrate black seed oil into your daily skin care routine.

What Is Black Seed Oil? | Beauty Benefits | Health Benefits | How To Use | Supplements

What Is Black Seed Oil? 

Black Seed, an annual flowering plant, originates from Western Asia and parts of Europe (mainly Bulgaria and Romania). Ancient civilizations, including those of Egypt and Mesopotamia, valued black seed for its versatility, using it not only in cuisine but also for its medicinal properties. The real magic lies within its fruit, which houses numerous small, black, triangular seeds that contain powerhouse nutrients, such as linoleic acid, oleic acid and thymoquinone. Packed with antioxidants, antibacterial properties and omega fatty acids, black seed oil can be used to fight acne and reduce clogged pores as well as a source of hydration. Let's delve into the specific beauty benefits of black seed and how its oil can be a transformative element in your skin care routine.

Beauty Benefits of Black Seed Oil

Worried about clogged pores? While some oils have a reputation for making congestion worse, there’s no need to stress with black seed oil. Thanks to its antibacterial and anti-inflammatory properties, black seed oil can clear symptoms associated with clogged pores — think excessive oil production and blemish formation. Azadeh Shirazi, M.D., a board-certified dermatologist tells Forbes that black seed oil can potentially alleviate symptoms of skin conditions such as psoriasis, eczema, vitiligo and acne. Black seed oil is also renowned for its benefits for your hair and scalp health. The phytochemicals in black seed oil reinforce hair strands from the roots to the tips, reducing breakage and split ends, while also providing hydration to revitalize dry and brittle hair.

To understand the wizardry of black seed, we should look at its core components. The two most prominent are linoleic acid and thymoquinone. Linoleic acid, an omega-6 fatty acid, reduces excess sebum production that can lead to acne, possibly owing to its antimicrobial and anti-inflammatory qualities. Meanwhile, thymoquinone takes on the role of a guardian against blemishes, providing a preventive measure for clearer skin. Thymoquinone is known for its antioxidant, antimicrobial and anti-inflammatory properties, which bolsters the oil's capability for reducing the appearance of clogged pores. Together, these components help to tackle the look of clogged pores and reduce their formation. 

Health Benefits of Black Seed Oil

While there is limited research on the health impacts of black seed oil, existing studies suggest it might have beneficial effects. The following are some notable insights from the current research, according to Healthline: 

• Enhances wound healing
• Supports hair health maintenance
• Aids in acne reduction
• Assists in reducing inflammation
• Improves blood sugar management
• Contributes to vitiligo treatment
• Alleviates symptoms of eczema
• Assists in psoriasis treatment
• Lowers the risk of metabolic syndrome

With these potential health impacts of black seed oil in mind, let's explore how you can effectively integrate it into your skin care routine.

How To Use Black Seed In Your Skin Care Routine

Now that you know the benefits of using black seed oil, here are some tips for incorporating black seed oil into your routine:

• Patch Test First: Before applying black seed oil to your face or body, do a patch test on a small area of skin.
• Use To Treat Your Scalp: You can also apply black seed oil to your scalp before shampooing to nourish your scalp and promote healthy hair growth.
• Dilute The Oil: If you’re using black seed oil directly, consider diluting it with a carrier oil like coconut, jojoba, or sweet almond oil, especially if you have sensitive skin. 
• Dab Blemishes With A Cotton Swab: Due to its antimicrobial properties, black seed oil can be dabbed onto acne spots with a cotton swab to help reduce inflammation and clear up blemishes. Please consult your dermatologist before applying this oil to your skin. 
• If You Have Skin Conditions: Similarly, if you have conditions like eczema or psoriasis, please consult your dermatologist before applying this oil to your skin. 

Supplements: How Much Black Seed Oil Should I Take? 

Doing a patch test for new skin care products is sufficient for most, but when it comes to ingesting black seed oil, we recommend consulting a doctor before starting any supplement to confirm that it's suitable for your personal health needs.

Typically, adults can consume 1 to 2.5 grams of black seed oil orally each day for a period ranging from four to 12 weeks. Alternatively, black seed powder is commonly taken at doses of one to two grams daily for eight to 12 weeks. To establish the most effective dosage for a particular health condition, it's advised to speak with a healthcare professional.

Is Black Seed Right for You?

With its historical accolades and contemporary acclaim, black seed offers an alluring proposition. While black seed is generally considered safe and well-tolerated, it's essential to be mindful of potential allergies, either when ingesting it or when applied topically. For those who are pregnant, breastfeeding or on medication, it’s vital to seek medical advice before incorporating black seed into your routine. 

Are you looking to improve congested skin or change up your skin care routine with natural products? Visit your local Eminence Organics Spa Partner to find out how.

Clogged pores: a phrase that can make anyone pause and inspect their skin a little closer. But have you ever wondered if age plays a role in this pesky skin issue? Sure, we all know about teenage acne, but what about later in life? Is it a problem that fades with time, or does it evolve, taking on different forms as we age? Let’s uncover the intricate link between age, skin type and the best approaches to keeping your skin clear and healthy without clogged pores, no matter your age.

Why Do We Get Clogged Pores? | What Causes Pore Changes?

Why Do We Get Clogged Pores?

Clogged pores typically occur when hair follicles on your skin get jammed up with oil, dead skin cells and other unpleasant gunk. Pores are tiny openings that contain these hair follicles and are connected to oil-producing sebaceous glands that keep your skin supple and protected.

Your pores play an important role in regulating skin’s moisture balance but when they mingle with dead skin and pollutants, it can spell trouble. Are you unsure what clogged pores look like? They can manifest as congestion on your skin, in the form of annoying blackheads, whiteheads and other symptoms including: 

• Excess Oil: An oily or shiny appearance, often more noticeable in certain areas like the T-zone (forehead, nose, and chin), often goes hand in hand with pore congestion.
• Whiteheads: These are small, raised, white bumps on the skin's surface, resulting from pores clogged with sebum and dead skin cells. 
• Blackheads: Similar to whiteheads, this form of congestion appears dark due to the oxidation of the debris inside the pore.
• Dull Skin Appearance: Congested skin often loses its natural radiance, appearing lackluster and tired. This can be connected to lingering dead skin.
• Enlarged Pores: Pores may appear larger due to the accumulation of oil and debris.
• Rough, Bumpy Texture: The skin's surface can feel uneven and coarse to the touch, indicating underlying congestion.

Now that you’re familiar with what clogged pores are, you may wonder if you can get them at any age. 

What Causes Changes In Pores?

The likelihood of you getting clogged pores will depend on several factors: 

Aging

As your skin matures, a natural part of the aging process is the depletion of collagen levels. This reduction in collagen can cause the skin to lose its firmness and plumpness, which in turn may lead to enlarged pores. Enlarged pores are more susceptible to becoming clogged with oil, dirt and dead skin cells, which can result in clogged pores.

Acne

According to DermNet, acne is associated with clogging enlarged pores "through weakening sebaceous gland and hair follicle openings, making them more prone to blockage." This blockage can also involve bacteria, leading to acne spots or lesions, or can be a result of an overproduction of oil, the accumulation of dead skin cells and the body's inflammatory response. 

Neglecting Your Skin Care

Inadequate cleansing, such as not washing your face properly or often enough, can lead to oil, makeup and dirt buildup, causing clogged pores. On the other hand, over-washing or using harsh cleansers is another cause for concern, as these approaches can strip natural oils and lead to increased sebum production, increasing the likelihood of developing clogged pores.

Genetics: You Have An Oily Skin Type

Genetic predisposition plays a role in skin type and its characteristics. Those with naturally oily skin are more prone to excessive sebum production and, consequently, clogged pores. Essentially, if oily skin runs in your family, you might find yourself more prone to issues related to excess oil, such as whiteheads, blackheads and enlarged pores.

Sebum Overproduction

Sebum, the natural oil produced by sebaceous glands, is essential for keeping the skin hydrated and healthy. But, when produced in excess, it can lead to a greasy look and feel. Plus when excess sebum mixes with dead skin cells or pollutants, pores frequently end up blocked and clogged. Skipping makeup removal before bed? That's practically an open invitation for clogged pores. Leaving makeup on too long traps sebum and dead skin against your skin, preventing their natural shedding process and leading to unwelcome clogs.

Neglecting regular exfoliation can allow dead skin cells to build up and clog your pores. Ideally, the natural process of skin shedding involves the removal of dead skin cells from the surface. However, if these cells are left to accumulate on the skin's surface and within the pores, they mix with sebum and other substances to form clogs. 

Hormonal Fluctuations

You might have noticed that at different times, your skin seems to behave differently. Often, this is linked to hormonal shifts that occur alongside puberty, the menstrual cycle, pregnancy or menopause. During these times, your body experiences changes in hormone levels, which can lead to an increase in sebum production, which as mentioned earlier, is a key factor in the development of clogged pores.

External Pollutants

Daily exposure to pollutants, dirt and makeup can contribute to clogged pores. These external pollutants accumulate on the skin, mix with sebum and dead skin cells and further exacerbate pore blockage. 

Stress 

Though it may not seem obvious, the connection between stress and clogged pores, specifically acne, is well documented. A study from the Archives of Dermatology observed a direct correlation between stress levels and acne severity. During certain times, your body experiences changes in hormone levels, which can result in increased sebum production. As mentioned earlier, this heightened sebum production is a key factor in the development of clogged pores.

Whether you're in your teens and 20s, or in your 50s and beyond, it’s helpful to consider these factors when pinpointing the reason for a sudden outbreak of clogged pores. Dealing with clogged pores is a bit like solving a puzzle — it's different for everyone and changes over time. If you're keen to dive deeper and discover effective methods to unclog your pores, be sure to check out our comprehensive guide on how to decongest clogged pores. There, you'll find detailed skin care strategies and tips for maintaining clear, healthy skin.

You can also visit your local Eminence Organics Spa Partner to get a personalized and professional routine to assist with your clogged pores or any other skin issues.

We all know that beauty sleep is a real thing. Getting enough hours in dreamland can benefit your health in several ways, many of which show up on your skin. Besides the obvious reduction in dark circles and the rejuvenation that can come with quality sleep, there are many other beauty perks that can be attributed to a healthy sleep schedule. Skin repairs and regenerates overnight, so the skin care products you apply before bed can be extra effective during a nice, long slumber.  

Part of good sleep hygiene is the environment created in the bedroom, from temperature to humidity levels, scents and bedding — and silk pillowcases are having a moment right now because they offer unique beauty benefits. These luxurious bedding essentials are not only a treat for the senses, but also offer a range of advantages for your hair and skin. Let’s explore how silk pillowcases can level up your beauty routine and enhance your overall well-being while you sleep!

What Is Silk? | How Silk Pillowcases Benefit Skin | How Silk Pillowcases Benefit Hair | Additional Benefits Of Silk Pillowcases | Vegan Silk | How To Choose And Care For Silk 

What Is Silk? 

Silk is the strongest natural fiber used in the world of textiles. It consists mainly of a protein called fibroin, which is what certain types of insect larvae secrete to make their cocoons. Most of the world’s genuine silk comes from Bombyx mori larvae, which are worms that live on mulberry trees. These days, silkworms are bred and silk is manufactured in factories, but the basic process used to make the fabric has stayed very close to its origins, dating back to ancient China thousands of years ago. Prized for both its softness and durability, the fabric is considered a luxury by many and is used to manufacture everything from scarves to dresses, lingerie and curtains.

The benefits of silk for the skin have long been understood but have only become mainstream in the last few decades. Because silk is more expensive to manufacture than synthetic fabrics and other natural materials like cotton, silk bedding was considered extravagant. These days, thanks in part to social media trends, silk pillowcases have become more popular and their price points more attainable. 

How Silk Pillowcases Benefit Skin

Gentle To The Touch 

If you’ve had the pleasure of feeling silk in person, then you know that it has an incredibly gentle and soft feel. No wonder it provides such a delicate touch to your skin as you sleep! Unlike other common bedding fabrics that can cause irritation (linen and polyester, among others), silk pillowcases offer a smooth and soothing surface that minimizes friction (aka tugging on the skin as you toss and turn). This reduces the risk of skin irritation, which is especially helpful for those with sensitive skin or those with inflammatory skin conditions like eczema or acne. 

Reduce Facial Wrinkles And Sleep Lines

That smooth texture allows your skin to slide easily against the pillowcase, reducing the formation of sleep lines and wrinkles. With regular use, silk pillowcases can help maintain a more youthful and refreshed appearance and let you wake up to fewer creases etched into your forehead or cheeks. While your facial wrinkles won’t reduce overnight, you may wake up with a smoother-looking face thanks to a reduction in the sleep lines that other fabrics can cause. This is especially true for side and stomach sleepers!

Help Maintain Skin Hydration 

Silk pillowcases provide moisture-preserving properties for skin. Not only does this textile help maintain the natural moisture of your skin and prevent excessive drying, it’s less likely to absorb moisture from the skin — including any skin care products you loaded up on before hitting the sheets. This can be especially beneficial for those with dry or sensitive skin, especially in winter months. By allowing more of the hydration to stay on the skin and not get wiped away, silk pillowcases contribute to a healthier and more radiant complexion.

How Silk Pillowcases Benefit Hair

Reduce Frizz And Breakage

Because silk is naturally smoother than other fabrics, resting your strands on the soft surface of silk pillowcases minimizes friction against your hair, reducing frizz and breakage. Unlike cotton or other rough fabrics that can cause hair to snag and tangle, silk allows your hair to glide gently as you sleep, keeping your locks smooth and manageable.

Retain Moisture In The Hair

Just like on the skin, silk helps the natural oils stay in your hair, preventing dryness and promoting healthy, hydrated strands. By preserving moisture, silk pillowcases can help reduce hair damage and promote overall hair health. And since you spend about one third of your life with your head on the pillow, this can make a big difference in the moisture and hydration levels of your hair.    

Prevent Tangles And Bedhead

Tossing and turning during sleep can lead to tangled hair and messy bedhead in the morning. The soft and smooth surface of silk pillowcases allows your hair to glide effortlessly, minimizing tangles and helping you wake up with a smoother mane. 

Our Strawberry Rhubarb Dermafoliant has earned its status as a skin care staple. Celebrated for its efficacy, this gentle rice-based exfoliator leaves your complexion looking more refined, bright and polished. Here are six reasons why beauty editors, celebrities and makeup artists call this a favorite — and why it should be a part of your routine.

6 Reasons To Add Strawberry Rhubarb Dermafoliant To Your Routine

1. Beauty Editor And Celebrity Reviews

Beauty experts test tons of products. Even with a bevy of other exfoliators to grab their attention, beauty experts agree that our Strawberry Rhubarb Dermafoliant is the key to beautiful skin. Refinery29’s beauty editors call it the perfect pick to keep skin in tip-top shape between spa visits. Westworld star Thandiwe Newton also swears by it, saying: “Completely natural and organic, smells divine and is gentle enough (but properly effective) to use morning and night.” Celebrity makeup artist Pati Dubroff includes Strawberry Rhubarb Dermafoliant in her skin care arsenal, revealing to NewBeauty that it is a must-have for her A-list clients.

2. Made With Natural Ingredients

With the addition of water, Strawberry Rhubarb Dermafoliant transforms into a creamy yet polishing paste that sloughs away dead cells and buffs the skin’s texture, revealing a smooth, flawless-looking complexion. This popular exfoliant is infused with natural ingredients that work together to cleanse and polish the skin. Strawberries containing salicylic acid gently exfoliate and remove impurities to brighten the skin and shrink the appearance of pores. Rhubarb, another key ingredient, is an excellent source of ascorbic acid and vitamins that minimize the visible signs of aging. Chickpea flour reduces the appearance of pores while lactic acid plus rice gently slough off dead skin cells to improve skin texture for a rejuvenated appearance.

3. Dermascope Aestheticians' Choice Award Winner 

Over the years, the Strawberry Rhubarb Dermafoliant has won its share of awards. In 2021, over 73,000 votes were cast by licensed aestheticians and industry professionals, selecting our the exfoliant as “Favorite Exfoliating Scrub” at the Dermascope Aestheticians' Choice Awards. It also won “Best Facial Exfoliator” at the Spa & Wellness Mexicaribe Product Awards in 2020 and “Best Exfoliating Products for Sensitive Skin” at The Zoe Report Awards in 2020. The accolades received by the Strawberry Rhubarb Dermafoliant from industry experts and professionals speak volumes about its quality and effectiveness. This widespread recognition leads us to delve into what makes it so special: the Dermafoliant's innovative blend of both physical and chemical exfoliation methods. 

4. Uses Both Physical And Chemical Exfoliation

The acclaim garnered by the Dermafoliant is largely attributed to its distinctive formulation. This exfoliant uses both physical and chemical exfoliation to offer your skin a dual-action polish. The physical exfoliation is thanks to the inclusion of rice flour that buffs and smooths texture. Rice acts as a soft exfoliant, enhancing and refining skin texture, and effectively soaks up surplus oil. Additionally, adzuki flour plays a role in revitalizing and illuminating the skin, while oat flour offers hydrating benefits and contributes to a smoother skin appearance by eliminating surface dirt and impurities. At the same time, lactic and salicylic acids remove dead skin cells via chemical exfoliation, revealing flawless-looking skin. Lactic acid specifically hastens the exfoliation process, promoting the emergence of new skin cells for a glowy complexion. This formula also contains a Biocomplex2™, a booster of antioxidants, Coenzyme Q10 and alpha lipoic acid to reduce the appearance of fine lines and wrinkles. 

5. Multiple Ways To Exfoliate 

Designed to activate when combined with water, the Strawberry Rhubarb Dermafoliant is what you call a powder-to-paste exfoliant. To use correctly, dispense a small amount of dry powder to your hand, add a few drops of water and rub your hands together. When you add water, you’ll see the texture transforming. You can either use it on its own as a paste or if you prefer, mix this in with a cleanser. It’s customizable and totally up to you! 

6. Naturally Scented

Beyond its adaptable application, the Strawberry Rhubarb Dermafoliant also stands out for its delicious natural fragrance. This daily-use cleansing exfoliant is infused with the enticing aroma of strawberries and rhubarb. Plus, strawberries are an excellent source of Vitamin C, flavonoids and ellagic acid which all combine to promote a radiant-looking appearance.

Product Reviews: What Do Customers Say?

From its enticing scent to its remarkable results, this best-selling product is a favorite for many. But don't just take our word for it — our customers have a lot to say about their experiences with this product. One customer, Jennifer, states: “Love this stuff! I have been using this product for about 9 months. I turned 50 and realized I needed to start a good skin care routine ... This was recommended by a friend. My skin looks amazing!”

Another customer, Bethanne, says: “I have been hunting down something like this for a long time and had high hopes when a friend told me about this line of products. I bought this and have used it for a couple of months now and I am sold! It's not too abrasive. It smells delicious. I don't have any sensitivity issues with it. It's 100 stars!” 

After hearing these reviews, we’re eager to get yours too. Is Strawberry Rhubarb Dermafoliant part of your skin care routine? We’d love to hear what you love about it! Share your thoughts with us in the comments below or join the conversation on social media.

At Eminence Organic Skin Care, we’ve always known that nourishing your skin starts with the seed. Eminence Organics has prided itself on practicing green initiatives that reduce the company’s carbon footprint since its inception in 1958, long before the word “organic” became commonplace. You may be familiar with our commitment to using natural, organic ingredients, but we've also always used regenerative farming to cultivate a richer, healthier earth. Regenerative agriculture is a promising approach that focuses on enhancing and sustaining the farm's entire ecosystem, particularly soil health. Join us in exploring why we are at the forefront of this eco-friendly movement.

What Is Regenerative Farming?

While regenerative farming has only recently gained widespread attention, it has deep historical roots. This method incorporates techniques such as rotating crops, applying natural compost, and supporting a varied ecosystem. It's a way of farming that cares for the Earth just as much as it cares for the crops it produces. 

While regenerative farming nourishes the earth and promotes healthy crop growth, it also addresses a broader environmental challenge: The critical task of reducing its carbon footprint. The agricultural sector, including forestry and other land use, accounts for nearly 25% of all human-made greenhouse gas emissions, with CO2 being the primary contributor to climate change. However, agriculture is also positioned to help resolve this crisis by creating a sustainable, carbon pollution-free future. This might seem contradictory, but as the Intergovernmental Panel on Climate Change explains, utilizing agriculture's mitigation potential is essential for emission reduction. A promising approach is regenerative agriculture, which focuses on improving and sustaining the farm's entire ecosystem, particularly soil health. 

Regenerative farming, though recently gaining widespread attention, has deep historical roots. Traditionally, farmers instinctively used methods that honored and preserved the earth's natural balance. This approach lost prominence with the Industrial Revolution, which modernized agriculture but at the cost of environmental health. Now there's been a resurgence in regenerative farming, highlighting its increasing relevance and necessity in contemporary agriculture. Let's examine the key differences between regenerative farming, known for its use of natural fertilizers and soil-enriching compost, and the methods used in conventional farming.

Regenerative Farming Vs. Conventional Farming 

In the world of farming, traditional, regenerative techniques are making a major resurgence. So, what’s the difference?

Regenerative farming:

• Incorporates natural and organic fertilizers 
• Includes compost, which fortifies soil
• Implements gentle tilling when necessary
• Maintains weed cover
• Uses crop rotation
• Champions biodiversity

Conventional Farming:

• Relies on synthetic pesticides and fertilizers
• Rarely includes compost 
• Requires/ Uses frequent tilling
• Removes weeds 
• Uses monoculture or polyculture 
• Focuses on high-crop yield

Our Regenerative Farming Mission

From the beginning, the Eminence Certified Organic Farm, nestled between the Danube and Tisza rivers, has been committed to regenerative farming. Our farmers practice crop rotation and natural composting and encourage biodiversity, which revitalizes the land. These techniques ensure the ingredients used in our products are grown in a way that is both environmentally sustainable and supportive of the local ecosystem.

Regenerative Farming Techniques We Love

Composting

An all-natural way to fertilize! We let our organic waste break down into nutritious compost that can be added back to the soil. 

Winter Weed Cover

Weeds aren’t all bad. Winter weed cover provides nutrients for spring crops and helps soil retain water. 

Crop Rotation

A different field is given time to rest each season, allowing the soil time to replenish much-needed nutrients.

Fallow Fields

Each season, a different field is given time to rest, allowing the soil time to replenish much-needed nutrients.

Companion Planting

We place plants near their friends! Consider planting bug-repelling calendula near bug attractants like tomatoes to provide natural protection.

Enhanced Soil Quality

With minimal tilling and enriching nutrients, regenerative farming enhances soil quality, leading to healthier, nutrient-rich crops at the Eminence Certified Organic Farm.

Improved Water Conservation

Efficient water use is a hallmark of regenerative farming. Techniques reduce water usage, enhance soil water retention and minimize harmful runoff.

Diversity in Ecosystems

Crop rotation and pesticide avoidance foster a variety of plant life and support local wildlife, promoting balanced ecosystems and cleaner air.

Addressing Climate Change

Our dedication to nature goes hand in hand with our commitment to planet Earth. Regenerative farming plays a crucial role in capturing carbon emissions and fostering the growth of robust crops, significantly contributing to climate change mitigation.

Community Engagement

Eminence's farm is part of a global network of sustainable farms, contributing to new economic opportunities and ecological restoration.

We’re committed to finding organic, Earth-friendly solutions in every aspect of our business. You can learn more about our green initiatives here. What things do you like to do to help the planet? Let us know in the comments below or chat with us on social media.

It’s almost Valentine’s Day and love is in the air. We’ve gathered the best skin care gifts to help you celebrate the most heartfelt day of the year. Whether you’re going on a date night, gifting your friends or treating yourself, read on to find out how to make the occasion extra special. 

Fall In Love With These Date Night Gift Ideas

We recommend prepping for the most romantic night of the year with the Monoi Age Corrective Exfoliating Cleanser. The exotic scent of monoi will help set the mood, and the combination of physical and chemical exfoliants will refine the skin’s texture to reveal a fresh, youthful-looking complexion. In fact, 93% of users saw refined skin in just two weeks!*

Next, spoil your sweetheart with the best-selling Apricot Body Oil, a gift that’s sure to heat up your date night. This aromatic oil can be used for body massage, as well as all-over moisturization, to deliver a big dose of hydration. A few drops will leave the skin feeling irresistibly soft and smooth. 

Our heavenly Mangosteen Body Lotion is a treat any day, but extra blissful on Valentine’s Day. Formulated with a unique Lactic Acid Complex, this lightweight formula absorbs quickly and gently resurfaces to reveal bright, radiant skin.      

The Arctic Berry Radiance Peptide Radiance Cream is the gift that keeps on giving. An all-powerful daily moisturizer, this cream helps reveal radiant, smooth, even and luminous skin long after the special day. One customer, Stephanie Q., left a review on our website saying: “You will absolutely notice a difference after using this product. It's called a ‘radiance cream’ and says it will 'reveal your radiance naturally and discover smooth, even and luminous skin' ... and that is exactly how I would describe my skin the morning after using this product. It's magical.”

What is your skin type? If you’re unsure, there are some tests that can help you determine what type of skin you have. Once you’ve figured it out, the next question might be whether you’ll be blessed (or cursed) with that same skin type for your whole life. While some experts believe that your skin type is genetically determined and permanent, others suggest that skin type can evolve over time due to factors like age, hormonal shifts and changes in your environment. Read on to find out more about how your skin can evolve over time and what that means for the health of your complexion. 

What’s My Skin Type? 

Knowing what type of skin you have is an important part of the long-term health of your body’s largest organ. Not only is it a factor when you’re choosing what skin care products to use to keep your skin looking its best, it can also have an effect on the way your skin feels and how it should be treated for best results, comfort and overall skin health. 

There are five different skin types, each with its own set of issues. Let’s dive a little deeper:

Normal

Normal skin is known to be healthy and balanced. Your complexion looks and feels evenly hydrated with consistent oil levels and uniform texture. Consider yourself one of the lucky ones! 

Dry

If you have dry skin, your complexion doesn’t produce enough lipids to moisturize and protect itself. It can feel tight, uncomfortable and even flaky in areas of the face. On a positive note, dry skin is known to have smaller pores. On a less positive note, fine lines and wrinkles tend to be more obvious on dry skin. And, in case you’re wondering, dry skin is different than dehydrated skin — which is a skin condition and can affect people of all skin types.

Oily

Oily skin is characterized by sebaceous glands that produce too much sebum — aka the oily substance that protects your skin from drying out. Because of these overactive oil glands, your pores appear larger, your skin can look shiny and you’re more prone to breakouts.

Combination 

A combination skin type can be tricky to navigate. With oil glands that are active in the T-zone (your forehead, nose and chin) and less active everywhere else (hello, dry cheeks), combination skin means that your skin requires more targeted care, not a one-size-fits-all product. 

Sensitive

Sensitive skin can produce a range of different symptoms — redness and irritation high among them. Reacting to factors like lifestyle choices, chemical ingredients or environmental stressors, sensitive skin responds negatively to irritations. It’s a skin type that requires a little extra TLC to keep it calm. 

Am I Stuck With My Skin Type? 

So is your skin type permanent or can it change due to factors like aging, stress or moving to a new climate? Can you do anything about the skin type you’re dealt? The jury is still out on this. According to Women’s Health: “The general assumption is that your skin type is definitive. Once you’ve determined that you have dry, oily or combination skin — and built your skincare routine around it — you won’t have to worry about any changes. The reality: Skin is susceptible to shifts due to a number of factors, including environmental and hormonal changes, stress levels, diet, medications and other health issues..” 

There is a difference between your skin going through temporary shifts and your skin type permanently changing. “Your skin type is genetically determined and that is not something that changes with the season,” says NYC-based dermatologist Joshua Zeichner, MD. According to him, “the only exception is that oily skin can become dry skin with age.” After menopause, this change may occur as your sebaceous glands become less active. (This happens because of natural hormonal shifts.)

How Do I Know If My Skin Type Has Changed? 

It is essential to observe your skin often and pay attention to any issues that seem different than what you’re used to. If products you’ve used forever suddenly stop working, it might be time to reevaluate things and possibly switch up some of your routine. Examine whether anything changed with your environment or your health. Have you moved from a cold climate to somewhere warm and humid? Has menopause begun or are you suddenly under a huge amount of stress? Regardless of the cause, your “new” skin requires a different type of care. Paying attention and looking into products that are better suited to these new paint points can help with this shift in your skin and its needs. 

Skin Changes With Menopause

According to the American Academy of Dermatology, as hormone levels plummet with menopause, your skin can become dry, slack and thin. At the same time, as levels of female hormones drop before and during menopause, some women develop teenage-like acne. But because a menopausal woman’s skin is thinner and drier, common treatments for teenage acne are often too harsh. This is the right time to visit a dermatologist to find out what your specific skin is doing and how to best treat it. 

To add insult to injury, sagging, slack skin can suddenly develop larger pores as skin loses elasticity and ability to snap back. "Pores are openings in the skin's surface — the path oils and sweat take when they exit your skin — and pore size is determined by genetics, but pores can become larger due to loss of elasticity, age and damage to the support and tissue around them," says Rachel Nazarian, MD, a board-certified dermatologist in New York City. "And pores, like any hole, can fill up, and stretch out if filled with too much stuff, or for too long — and like the rest of skin, can sag and bag." 

While this “new” skin type might seem to be totally different from the skin you’re used it, it’s hard to pinpoint whether your skin has changed type or has simply evolved into a new condition we’ll call “menopausal.” Regardless, it’s a big shift and your products and routine should evolve to reflect your current needs.  

Skin Changes With Climate 

In the winter (or with a move to a colder climate), skin can feel drier than you’re used to. Again, it’s unlikely that this means your actual skin type has changed. Chances are, your skin is experiencing dehydration and irritation brought on by cold weather (not to mention wind and dry air from indoor heat). These skin issues can be tricky to navigate but often only require a change in skin care products, rather than a whole new skin identity! 

When experiencing dry, dehydrated or irritated skin from the winter air, we suggest a few tweaks to help replenish and nourish your complexion. One option we love for dry skin is the Strawberry Rhubarb Hyaluronic Serum. Hyaluronic acid is a humectant that can hold hundreds of times its weight in water. When applied to the face, it draws moisture into your skin, providing long-lasting hydration in a dry climate, which is just what your winter skin is craving. 

The Stone Crop Whip Moisturizer is another great staple for all skin types. Crafted with hydrating stone crop, Vitamin C-packed lemon and corn germ oil, this rich hydrator improves the appearance of dark spots and offers major moisture, which can be a huge relief when winter air is wreaking havoc.

Just as cold, dry air can cause your skin to completely rebrand itself, warm summer air, humidity and things like sun and salt water can cause skin issues of their own. Again, this is not about a change in skin type as much as it is a reaction to your environment. Usually, this is a temporary shift that will shift back when the weather changes — or that your skin will acclimate to once the first shock of the change subsides. With the warmer months, your skin can become a little oilier. But don't use that as an excuse to skip the SPF. Find one made for your skin's needs.

From our Beyond Organic line, the Echinacea Recovery Cream softens and restores normal to oily skin. This creamy leave-on moisturizer is made with echinacea, yarrow herb and aloe vera to revitalize and reduce the signs of irritation. Eminence Organics Lead Skin Trainer Natalie Pergar also recommends the Lavender Age Corrective Night Concentrate. Formulated with argan oil, jojoba oil and shea butter, this concentrate is very moisturizing and helps your skin adapt to changes the weather might be causing. 

Desincrustation, a term familiar to skin care experts but less known outside the spa world, is a process for deeply cleansing pores and preparing the skin for extractions. This technique involves applying a unique solution to help unclog oily or congested skin, which is particularly beneficial for acne-prone or oily skin types. By removing blockages that could lead to acne, desincrustation is essential for addressing problem skin. Read on and find out more about the specifics of desincrustation and how it benefits the skin.

What Is Desincrustation?

Desincrustation is a deep cleansing treatment that's effective in preparing oily or congested skin for extractions. It uses alkaline-based products to soften and break down sebum and keratin inside the skin's follicles. Often accompanied by a gentle massage, the technique removes built-up sebum, debris and other impurities, keeping pores clear and reducing acne. This key treatment leaves the skin with improved skin texture and health, making it an ideal choice for oily or congested skin. Now, let's explore the advantages desincrustation offers, which extend far beyond its immediate cleansing effects.

The Benefits Of Desincrustation 

Desincrustation offers numerous benefits for skin care, particularly for those with oily or congested skin types. In summary, this treatment:

• Softens & Breaks Down Sebum: Desincrustation helps break down the sebum that accumulates in the pores and contributes to the formation of blackheads and whiteheads. It prepares the skin for extractions by dilating pores and softening sebum.
• Enhances Skin Care Absorption: Desincrustation prepares the skin for subsequent treatments. By thoroughly cleansing and opening up the pores, the treatment ensures that skin care products penetrate deeper and work more effectively. 
• Improves Skin Texture & Appearance: Desincrustation is much more than a cleansing process; it plays a crucial role in enhancing the skin's overall appearance. By effectively removing impurities and excess oil, this treatment can lead to smoother-looking skin. It directly addresses and reduces skin congestion, paving the way for a visibly clearer, more vibrant skin tone. 

Desincrustation enhances skin texture and appearance, but it's not for everyone. Let’s look at when this treatment should be avoided.

When to Avoid Desincrustation

For spa professionals, it's critical to conduct a detailed skin assessment before proceeding with desincrustation. This treatment is not recommended for certain skin conditions due to the risks of exacerbating skin issues. Key conditions include: 

• Cystic & Inflammatory Acne: The intense cleansing process can aggravate these conditions, leading to increased inflammation.
• Rosacea: The treatment's intensity might intensify the redness and sensitivity associated with rosacea.
• Irritated Skin or Open Wounds: Desincrustation can cause further irritation or even infection in these cases.
• Eczema & Psoriasis: The process might trigger flareups or worsen symptoms in these skin disorders.

Understanding these exceptions is essential for ensuring the safety and effectiveness of the treatment for each Client. Be sure to connect with an Eminence Organics Team-member for comprehensive training on using this professional product.

Professional Tips for Effective Practice

Desincrustation is a key technique for spa professionals to master, offering a path to improved skin health and appearance for Clients. Understanding and applying this method effectively can make a significant difference in your Clients’ skin.

• Start with a thorough cleansing to remove surface dirt and oil.
• Choose a desincrustation solution. Apply 2 to 3 pumps directly to the area to be treated using a fan brush or fingertips and leave on for 3 minutes. Remove any excess gel with warm water. If your Spa does not perform extractions or if extractions are not appropriate for the Client, the Desincrustation Gel can still be used as a second cleanse on the main areas of congestion to help break down sebum that accumulates in pores.
• Be cautious not to overdo the massage to prevent skin irritation.
• Ensure complete removal of the solution and follow up with hydration.
• Advise your Clients on post-treatment care, including avoiding harsh soaps and unnecessary face touching.

Why Pores Love Charcoal & Black Seed

As a spa professional, you may be wondering about the typical ingredients in desincrustation products. Charcoal has long been celebrated for its properties as a tried-and-true detox ingredient for the skin, useful for targeting congested pores. Its ability to absorb impurities and unclog pores makes it an essential ingredient in skin care, particularly for desincrustation treatments.

Another potent ingredient is black seed, or Nigella sativa, known for its antioxidant properties and omega fatty acids. In desincrustation treatments, black seed is valued for its ability to cleanse deeply, even out skin tone and reduce pore clogging, complementing the effects of charcoal.

When combined in desincrustation treatments, charcoal and black seed offer a powerful dual-action approach to skin care. Charcoal works to detox and clear the skin of impurities, while black seed targets the appearance of dark spots and pore congestion. This synergistic effect leads to a more comprehensive and effective treatment for achieving clear, balanced skin. Together, charcoal and black seed are a formidable pair in addressing skin congestion and impurities. These ingredients are not only beneficial in professional spa treatments but also in complementary at-home skin care products, allowing for consistent care in managing pore congestion and maintaining skin health.

Have you seen the transformative effects of charcoal and black seed in your spa treatments? Share your experiences with us in the comments below. Find out how to become an Eminence Organics Spa Partner here.

Yoga is celebrated for its stress-busting and strength-building abilities. But did you know that it can also benefit your complexion? “Yoga glow” is a thing and, if you practice regularly, you’ve probably noticed the effects of exercise on your skin. Dr. Genieve Burley tells City Fit: “Moving your body is medicine. It allows for detoxification by flushing all of the organs, it increases respiration, it lubricates joints and strengthens muscles. Breathing and moving in yoga can help to balance hormones and move waste stagnating in the intestines.” All of this leads to healthier, happier skin.  

Yoga and exercise pair beautifully with self care rituals that extend to skin care. Combining different self-care practices helps you boost your wellness by creating a holistic routine. A face mask or quick morning skin care routine encourages you to spend some quiet time focusing on yourself, much like yoga. Here is a closer look at the power of yoga for glowing skin, on and off the mat, as well as some complimentary skin care rituals you can include to feel renewed.

On The Mat: 5 Yoga Poses For Healthy Skin

Yoga benefits for the skin start on the mat. Dendy Engelman, MD tells SELF: “Yoga causes vasodilation (enlargement of the blood vessels), which leads to increased blood flow to the skin. This allows for more oxygen and nutrients to come to the skin’s surface, creating a cutaneous flushing or glow. Want that coveted yoga glow for yourself? Whether at home or in the studio, here are five yoga poses to inspire your practice and give you a glowing complexion.

Tadasana (Mountain Pose)

With its focus on deep, rhythmic breathing, this simple standing pose helps alleviate stress and improve oxygen flow. According to NDTV: “Getting in more oxygen through controlled breathing helps the body to release harmful toxins and keep the skin healthy and glowing.” By enhancing blood circulation, tadasana improves lymphatic drainage which brightens the complexion and reduces puffiness around the eye area.

How To Do Mountain Pose: 

• Stand comfortably with your big toes touching and heels slightly apart
• Press the soles of your feet into the floor and engage your thighs, drawing them inward and upward
• Lengthen your tailbone toward the floor and draw in your belly
• Keeping your chin parallel to the mat, draw your shoulders back and down
• Soften your eyes and throat and let your arms hang beside your torso
• Optional: Raise your hands into a prayer position in front of your chest
• Close your eyes
• Inhale and exhale deeply for 5 breaths

Uttanasana (Standing Forward Fold)

Inversions are one of the best exercises to bring blood flow to the face and increase oxygen supply to skin cells. If you don't have an opportunity for an entire yoga practice, take at least five minutes and turn upside down — it's anti-gravity and gives the skin a healthy-looking glow.

How To Do A Standing Forward Fold:

• Stand in Mountain Pose with your hands resting on your hips
• Slowly exhale and bend forward from your hips (not your waist)
• Bend your knees as much as you need to relieve tension from your lower back
• Allow your head to hang heavy
• If possible, bring your palms to rest on the floor or against the back of your ankles; if not, cross your arms in front of you, holding your elbows
• With each inhalation, slightly lift and lengthen your torso; be mindful to avoid rounding your back
• Inhale and exhale deeply for 5 breaths

Parivrtta Sukhasana (Simple Seated Twist)

A healthy gut is essential for healthy skin. Dendy Engelman tells SELF: "Toxins not cleared from the body often get deposited in adipose fat tissue and in the skin, which can lead to acne, discoloration and accelerated aging." Parivrtta sukhasana is a gentle, seated twist that assists in digestion and toxin removal by increasing circulation and energy to the stomach, small intestine, large intestine and liver.

How To Do A Simple Seated Twist: 

• Sit on the floor in a cross-legged position (if your hips are tight, you may need to sit on a block or pillow)
• Align your head, neck and spine and lengthen your tailbone toward the floor
• Place your right hand flat on the floor behind you
• Place your left hand on the outside of your right knee
• As you exhale, gently twist to the right and gaze over your right shoulder
• On each inhale, lengthen your spine; on each exhale, twist more deeply
• Practice this for 5 breaths, then switch sides

Matsyasana (Fish Pose)

Another yoga pose for better skin is matsyasana, or fish pose. By gently stretching the throat muscles, fish pose helps flush your thyroid and parathyroid glands, thereby keeping hormones in check. Additionally, matsyasana has great anti-aging benefits. The Social says: “This pose gives a good stretch to the muscles of the face and throat which makes it one of the beneficial exercises to reduce the appearance of a double chin.”

How to do Fish Pose: 

• Lie on your back with your knees bent and your feet flat on the floor
• Lift your hips and tuck your hands beneath your buttocks, palms down
• Draw your forearms and elbows in tight towards your body
• On your inhale, press your forearms and elbows into the floor and gently arch your back to lift your torso up and away from the floor
• Elongate your spine by firming your shoulder blades and lifting your chest higher
• Gently tilt your head backward, letting the crown of your head rest on the floor
• Keep your legs engaged
• Inhale and exhale for 5 breaths

Bhujangasana (Cobra)

Stress is one of the worst offenders for skin woes. Genieve tells us: “Emotional stress takes a huge toll on your hormones and your skin. When you live in harmony with work, friends and commitments, your stress is reduced and your skin can glow.” Cobra pose helps reduce tension, stress and fatigue by opening your lungs and energizing your body. This pose, and others in yoga, help your wellness by lowering cortisol (the “stress hormone”) and reducing oxidative stress. An added benefit?  This also minimizes and prevents the visible signs of skin aging brought on by dehydration and loss of elasticity. 

How to do Cobra Pose: 

• Lie on your belly
• Stretch your legs out behind you with your knees touching and the tops of your feet resting on the floor
• Spread your hands on the floor beneath your shoulders and hug your elbows into your sides
• Press your feet and thighs firmly into the floor
• On your inhale, gently straighten your arms to push your chest forward and up off the floor. Arms may still hold a bend if you have reduced flexibility. 
• Slowly roll your shoulders back and away from your ears to elongate your neck
• Hold for 5 breaths

Exercise is crucial for a healthy body, healthy mind and glowing skin. There are a few more ways that you can reach these goals for optimal results.

Off The Mat: Healthy Body, Healthy Skin

The benefits of yoga for the skin are just one aspect of overall wellness. Yoga Teacher Becky Stefani appreciates the value of yoga but also maintains a nourishing skin care routine as an essential part of her approach to health and wellbeing. You can watch her skin care routine below.

 

 

 

 

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In addition to enjoying a yoga session, our Lead Skin Care Trainer, Natalie Pergar, believes a scalp massage or a holistic skin care routine also offers relaxation benefits. Watch this In The Mix video to learn about the benefits of different wellness activities. 

Tip 1: Embrace Yoga Principles 

Yoga isn’t just about poses. It has principles that you can bring into your daily life for benefits for your skin and wellbeing. One of yoga’s core principles is the five niyamas (observances) which are tools for cultivating happiness, humility, self-discipline and inner strength. The niyamas are the second limb of the “Eight Limbs of Yoga.” You can find ways to practice them in everyday situations in life.

The first niyama, Shaucha, means “purification” or “cleanliness.” According to Yoga International, shaucha offers techniques for cleansing the body and mind, creates the foundation for bodily health and acts as the pathway to deeper states of meditation. 

The second is Samtosha (contentment). This refers to looking to yourself for contentment and happiness rather than yearning for the things you don’t have and coveting the possessions of others. You can practice this through gratitude and by not blaming yourself for circumstances beyond your control.

Have you ever tried to break a bad habit? Or free yourself of particular thoughts? The third principle is Tapas (self-discipline), a yogic practice of intense self-discipline and will power. This principle involves disrupting habitual thought and behavioral patterns to better your life and breakthrough discomfort. For example, wanting to adopt dietary habits that support your skin and body’s health. Genieve says: “We have layers of the epidermis in the gut and in the skin, so what we put in the gut will reflect on your skin.” A diet rich in plant-based foods and antioxidants can help to minimize wear and tear on your skin caused by environmental stressors like the sun, seasonal changes and pollution. 

The fourth principle is Svadhyaya, the study of the self, and the practice of self-reflection and self-study. Unlike the Western understanding of self-study, which carries the concept of psychoanalysis, yogis have a different interpretation in mind. As Yoga International states: “Like the waves of the sea, it is said that individual awareness is never separate from the infinite consciousness in which it has its being. Each mind is a wave in a vast expanse of consciousness. Individual minds have distinctive qualities, preferences and colorings, but they are not entirely autonomous. The aim of svadhyaya is to bring the experience of that immense Consciousness, the Self, to awareness.”

And lastly, Ishvara Pranidhana is the 5th principle, often translated as “surrendering to God.” Regardless of your beliefs, think of this as either devoting one's work to a higher power or ridding oneself of ego-focused desires. The Niyamas give ethical guidelines that lead to inner peace, which reduces stress and affects the skin positively for a healthy, clear complexion.

Tip 2: Wind Down With A Skin Care Mask

Regular facial masking will keep your skin soft and supple. Plus, masks treat any type of skin issue you may have: aging skin, oily skin, dehydrated skin, problem skin, uneven skin — never fear, there’s a formula for it. With so many options out there, it might seem overwhelming to choose the right face mask. That’s why we’ve collated a face mask guide to narrow down the options for your specific complexion. 

We suggest including a face mask in your self-care routine once or twice a week, perhaps while meditating or during a gentle yoga session. Masking should occur after cleansing and toning. These steps ensure you have clean skin before locking in the nutrients from a mask. 

When masking, it’s also fun to play around with mixologies that layer and blend a variety of treatments. Our face mask guide provides recommendations on how to mix and match your masks depending on your concerns. So, unroll your mat, get into the lotus position and let your skin absorb the benefits of a mask.

Tip 3: Adopt Meditation

Meditation is a part of yoga that teaches you mental relaxation and concentration. The goal is to break free from digressive thinking so that we are not held hostage to our emotions and merely react. Neuroscientist and Waking Up meditation founder Sam Harris breaks down the practice to these beginner meditation instructions:

1. Sit comfortably, with your spine erect, either in a chair or cross-legged on a cushion.

2. Close your eyes, take a few deep breaths and feel the points of contact between your body and the chair or floor. Notice the sensations associated with sitting — feelings of pressure, warmth, tingling, vibration, etc.

3. Gradually become aware of the process of breathing. Pay attention to wherever you feel the breath most clearly — either at the nostrils, or in the rising and falling your abdomen.

4. Allow your attention to rest in the mere sensation of breathing. (There is no need to control your breath. Just let it come and go naturally.)

5. Every time your mind wanders in thought, gently return it to the sensation of breathing.

6. As you focus on the breath, you will notice that other perceptions and sensations continue to appear: sounds, feelings in the body, emotions, etc. Simply notice these phenomena as they emerge in the field of awareness, and then return to the sensation of breathing.

7. The moment you observe that you have been lost in thought, notice the present thought itself as an object of consciousness. Then return your attention to the breath — or to whatever sounds or sensations arise in the next moment.

8. Continue in this way until you can merely witness all objects of consciousness such as sights, sounds, sensations, emotions and even thoughts themselves as they arise and pass away.

9. Don’t fall.

Meditating for just a few minutes a day can relieve stress in our daily lives, which in turn can help our skin. If we look at severe skin issues and cases of psoriasis, one study tested the hypothesis that stress reduction methods based on mindfulness meditation can positively influence the rate at which psoriasis clears in patients. The results supported this hypothesis. Scholarly articles also state: “As part of the total care of the psoriasis patient, physicians are urged to augment traditional psoriasis treatment regimens with stress-reduction strategies, such as biofeedback, meditation and self help approaches.” 

Is the skin on your face and body feeling itchy? This could be an annoying and uncomfortable side effect of winter dryness or something else entirely. Read on to uncover the root cause of your issues and learn about skin care solutions to ease the discomfort you may feel from dry, itchy skin. 

What Causes Itchy Skin? 

Figuring out the cause of your itchy skin can be a bit of a scavenger hunt since there are all sorts of possible culprits. Some of these issues are environmental — like seasonal changes (especially in winter), bug bites or irritants like poison ivy — while others are allergic reactions to things like foods or animals. Others still can be blamed on skin conditions like dermatitis, eczema and psoriasis. 

Weather 

Itchy, dry skin is very commonly caused by weather and environment. In the winter, when the air gets dry and cold, we often exacerbate things by turning up the heat and taking long, hot baths. This combination can do a number on the skin. And it’s not only in the winter. Any seasonal change can disrupt the epidermis and lead to inflammation. A vacation to the arid desert can suddenly rob the skin of moisture, as can hot sun (and sunburns) or other abrupt changes in air temperature and moisture levels.

Allergies

Another common issue that can show up on the skin is an allergic reaction. Certain foods and medications, pet dander and fabrics could send your skin into the red zone. It may feel itchy and dry and can also develop hives, rashes or a burning feeling. Other symptoms like swelling of the face or airways can be dangerous and you should consult with your doctor if you’re concerned. 

Age

Wisdom comes with age. Unfortunately, so does dry skin. Over time, the skin’s stores of hyaluronic acid diminish as a result of the body’s natural aging processes. This naturally-occurring substance, which attracts and retains moisture, is crucial for keeping skin soft and supple. Without lipids or sebum, dry skin cannot stay lubricated, leading to the skin barrier becoming compromised. Since skin also becomes thinner with age, this can be a recipe for disaster. 

Other Lifestyle Factors

Skin that feels or looks dry can also be caused by lifestyle factors. Dehydration can happen when you’re not consuming enough fluids, and this can show up on your face. Everyone is susceptible to dehydrated skin because, unlike dry skin (which is lacking in oil), dehydrated skin (which is lacking in water) is caused by external factors like what you eat and drink. 

Not enough liquid in your diet can lead to dehydrated skin. This can show up as dark circles under the eyes, flaky patches, dull skin and sensitivity. An unhealthy diet can also lead to dehydrated skin. Fresh fruits and vegetables, plus healthy fats like wild-caught salmon, nuts, avocado, olive oil, eggs and meat from grass-fed animals, can make a big difference. These foods include essential fatty acids and mono and polyunsaturated fats that contribute to both your skin and your overall health.  

Skin Conditions

Some common conditions that cause the skin to feel dry and itchy include dermatitis, psoriasis and eczema. Dermatitis can exist in many forms and can show up on the skin as dryness, itching, rashes and sometimes swelling. Causes include environmental triggers, stress, hormonal changes and irritation from things like detergents and certain ingredients in beauty products, contact with irritating plants like poison oak, poison ivy and certain grasses.

Eczema is a chronic skin disorder that includes itchy, scaly rashes. Causes aren’t easy to pin down (many blame irritants that can cause the immune system to overreact). Triggers can include stress, food sensitivities, temperature changes and contact with certain chemicals or preservatives. 

Psoriasis is an autoimmune disease that causes skin discoloration and irritation in the form of scaly, dry and itchy skin on the hands, feet, neck, scalp and face, among other areas of the body. 

If you’re concerned that your dry, itchy skin is more than just a reaction to the weather or inherent factors, relying solely on skin care or skin care products may not be the solution. We recommend seeing your doctor for diagnosis and products to help treat these conditions.

Products To Treat Dry, Itchy Skin 

If your dry skin is not due to a medical condition, it can still cause discomfort as well as further issues. Dry skin can become irritated, especially when it’s accompanied by itching. Skin on the face and body can become raw and red, and can even crack. This is why it’s important to treat dry skin and to make sure it’s done with the right products. 

Body

Since harsh product ingredients trigger dry and itchy skin, it’s important to be aware of what you’re using on and near your body. From laundry detergents to body washes, lotions, facial cleansers and treatments, there are lots of opportunities to make matters worse. At Eminence Organic Skin Care, we’ve always been committed to creating products that contain no harsh chemicals.

When it comes to the body, removing dry skin with a scrub or exfoliant is the first step. Once the skin is buffed and the top layer removed, it’s much easier for the moisturizing and hydrating products to get absorbed. Our Stone Crop Revitalizing Body Scrub is a great option for full body exfoliation. It uses both natural cane sugar granules and mineral-rich sea salt to exfoliate the skin, plus stone crop for moisture and antioxidants from lemon peel and green tea. 

Our Coconut Sugar Scrub is another product that uses sugar cane granules to exfoliate and buff the top layers of skin, while coconut oil deeply hydrates and replenishes.

Once the dead skin has been buffed away, the skin on the body is ready for moisture. The Stone Crop Body Lotion is formulated with stone crop, lemon and bioflavonoids to enrich, support and moisturize the skin’s appearance.

To combat itchy skin at night, our Monoi Age Corrective Night Body Cream does the trick. This ultra-rich body lotion locks in moisture to reveal firm, velvety looking skin by morning. Lightly fragranced with monoi, this body cream helps alleviate itchiness due to dry skin.

For something a little more lightweight that is still heavy on the moisture, try our Strawberry Rhubarb Hyaluronic Body Lotion. It contains aloe, panthenol and hyaluronic acid to deeply hydrate, preserve moisture in the skin and protect the skin’s moisture barrier. All of this, plus a delicious scent and creamy feel.

And finally, if you want to leave it to the professionals and get a good baseline moisture reboot that you can extend at home, a body wrap is a great option. The Mango Enzyme Body Wrap contains active enzymes and vitamins that infuse the skin with hydration and gently exfoliate to leave a refreshed look. You’ll leave the spa with skin that feels smooth and hydrated.  

Ever wondered how to turn your daily shower into a spa-like retreat? The "Everything Shower" goes beyond a quick wash. This popular wellness TikTok trend has encouraged us to transform the regular shower into a luxurious, multi-step experience. But, in this era of environmental consciousness, we need a sustainable twist. Enter the "Eco-Friendly Everything Shower." This approach combines the rejuvenating experience of the Everything Shower with eco-friendly practices like using natural, sustainable products or water conservation methods. In this guide, we will explore how to transform your shower routine into an indulgent yet environmentally responsible ritual.

What Is An Everything Shower?

This ritual is more than just cleansing; it's a therapeutic spa session that you give yourself at home so that you can unwind and pamper yourself from head to toe — think a nourishing hair mask, facial cleansing and all-over exfoliation — to nurture every inch of your body. Keep in mind, the Everything Shower isn't all about spending every minute under the flowing water or soaking in the tub. That would rack up quite a water bill and isn't exactly eco-friendly. Instead, it's about creating a personal spa experience right in the comfort of your home both in and out of the shower over the course of 1-2 hours.  

Rather than rushing through a shower while on autopilot, we’re going to show you how to turn the ordinary shower into a relaxing wellness ritual. But before we dive into the steps, you may want to know how to turn the Everything Shower into an eco-friendly routine.

The Benefits of an Eco-Friendly Everything Shower

Incorporating eco-friendly practices into your Everything Shower is much easier than it sounds. You might consider using water-efficient showerheads, for example, which are designed to minimize the amount of water used. Or you could simply take shorter showers, turning off the water while shampooing. That way you significantly cut down on water consumption, which is not only good for the environment but can also reduce your water bills. 

You might also want to think about the skin care products you purchase. One of the steps in this routine is exfoliating your body. If you’re using plastic loofahs to apply exfoliating washes, these are surprisingly pretty high on the list of waste culprits because they can't be recycled. Luckily, the humble washcloth is a fantastic swap and, chances are, you've already got a stash of these at home. When they've lived their best life, you can either compost them if they're 100% cotton or repurpose them into handy cleaning rags.​ Something else you could do is replace disposable plastic razors with metal safety razors. It's a one-time purchase where you only need to replace the metal blades — recyclable and cheaper in the long run.

“TikTok told me to” seems to be enough of an excuse to try new beauty trends these days and we’re here for it. The platform has taught us about skin cycling, the ancient art of gua sha, the pros and cons of slugging and how to look like a glazed donut (in a good way), among many other skin care hacks and beauty shortcuts. And while these trends are not all ideal for all skin types or beauty goals, many of them are full of benefits. With over 4.2 million results on TikTok (and counting), skin flooding is one of the newest skin care trends to flood our feeds. Let’s see what it’s all about. 

What Is Skin Flooding? | How To Perform Skin Flooding | Is Skin Flooding For Everyone?

What Is Skin Flooding? 

Skin flooding involves layering moisturizing products in a particular order to provide deeper, longer-lasting hydration. The purpose of the exercise is to quench dehydrated skin, with the help of the star of the show: hyaluronic acid. Essentially we’re loading up the skin with a combination of humectants (aka substances that attract water) and then doubling down on moisturizing serums. The last step is locking everything in, all with the goal of achieving hydrated, plump and glowy skin. This ritual can be done before bed to let it really sink in or in the morning to prep your skin for the day. It involves four simple steps: gently cleansing your skin, spritzing on a mist, applying a serum (or two) and then locking it all in with moisturizer.

A Guide To Skin Flooding 

Step 1: A Gentle Cleanse

For best results, you’ll want to start with a gentle face wash that cleanses your skin without stripping it of natural oils. This will leave a perfect skin canvas, ready to receive the onslaught of moisture coming its way. Some good options for a gentle cleanse include our Stone Crop Gel Wash which cleans away impurities without drying out the skin. As well as the hydrating and nourishing stone crop plant, it contains chamomile, which revitalizes, calms and balances the appearance of skin, prepping it for the tsunami of moisture coming for it. Another great option for this step is the Coconut Milk Cleanser. This gentle cream cleanser uses rich coconut milk, coconut oil and calendula oil to nurture skin for a dewy, fresh finish. 

Our Lemon Grass Cleanser is another gentle option. The olive oil, sunflower and flax seed in this mild formula gently remove impurities from skin while organic and Biodynamic® herbal ingredients help calm and soothe dry skin. 

Step 2: Prep The Skin With Moisture 

Applying skin care products like moisturizers and serums on damp skin is always a good idea. According to Byrdie: “Moisturizers absorb water more effectively with a water source to draw from, so damp skin is more effective in this step.” Keep the skin moist after cleansing or double down by spritzing the face with a face mist, toner or essence. A great option is the Stone Crop Hydrating Mist, which is full of nourishing ingredients, including that stone crop again. Another option we love is the Birch Water Purifying Essence.

As natural skin care ingredients gain popularity, charcoal has become increasingly recognized for its ability to detoxify and purify the skin. But does charcoal live up to its reputation? You may be surprised to learn that this ingredient is very effective in reducing excess oil and impurities from your skin, which helps to eliminate buildup and tackle pore congestion — like blackheads. It also gives your skin a matte finish, taking away the unwanted shine that comes with oily skin, leaving it looking clear and refined. Let’s take a closer look at charcoal in skin care, examining its benefits and effectiveness.  

Types Of Charcoal In Skin Care

Derived from natural sources like coconut shells, bamboo and oak, charcoal is renowned for its ability to detoxify and balance the skin naturally. In the context of skin care, we're looking at two main types: activated charcoal and binchotan charcoal. Let's explore the most common benefits and claims about charcoal's effectiveness in more detail.

Activated Charcoal

Activated charcoal is derived from natural materials, such as coconut shells or oak wood, and is effective in reducing comedones, which can be partly attributed to its capacity to absorb excess oil and prevent pore clogging. Its porous texture means it's often used for deep-cleaning the skin. 

Binchotan Charcoal

Binchotan isn't as well-known in Western skincare, but it’s a traditional Japanese form of charcoal, deriving from the high-quality Ubame oak wood. It also detoxifies and balances the look of the skin. It is acclaimed for its ability to adsorb — rather than absorb — impurities. This means that impurities on the skin are sucked up and stick to the charcoal’s surface. This adsorbing action makes activated charcoal a popular choice for refining and balancing oily or blemished-looking skin. Now that you know the types of charcoal to look for in your products, let's take a look at its benefits.

What Are The Benefits Of Charcoal In Skin Care?

Charcoal is beneficial in treating pore congestion, a condition often marked by the accumulation of debris, dead skin cells, makeup and other impurities in the pores. You might have congested pores if you notice symptoms such as:

• Excess oil
• Enlarged pores
• Blackheads
• Whiteheads
• A distressed or dull appearance
• Rough, bumpy, uneven skin texture

Charcoal can help with:

Managing Sebum & Enlarged Pores To Remove Impurities

For those with oily or acne-prone skin, activated charcoal can help manage the overproduction of sebum, which is responsible for enlarging pores. Enlarged pores tend to get clogged with oil, dirt and dead skin cells, potentially leading to uneven skin texture. By drawing out oil and debris, charcoal may reduce the likelihood of pores becoming clogged. 

Balancing The Skin Through Oil Regulation

By effectively eliminating debris and excess sebum (the culprits behind clogged pores), charcoal aids in creating a smoother and more refined-looking skin texture. This makes it particularly advantageous for those with oily or combination skin types. 

Detoxification & Deep Cleansing

One of the central claims is that charcoal can act as a magnet for impurities, drawing them out of the skin's pores. This is based on its highly porous structure, which gives it a large surface area for trapping impurities. This detoxifying property helps improve skin health by removing trapped dirt and reducing congestion by getting rid of bacteria and oil from the pores. 

Exfoliation & Brightening

Activated charcoal is known for its exfoliating power due to its fine, gritty texture, which makes it ideal for use in facial and body scrubs. Regular exfoliation helps remove dead skin cells, making the skin appear more radiant and refreshed. This texture allows it to gently but effectively polish the skin's surface, helping to remove dead skin cells and reveal a brighter, smoother-looking complexion.

Is Charcoal Good For Skin? Considerations & Recommendations

While the benefits of charcoal in skin care are numerous, it's important to approach its use with certain considerations in mind, as different skin types and sensitivities can have varied responses to charcoal-based products.

Skin Type & Sensitivity

Not all skin is created equal; naturally, this means different skin types have distinct needs. Those with dry or sensitive skin might find charcoal products a little intense, as they could exacerbate dryness or cause irritation. But, this doesn't mean they're off limits. It's important to do a patch test and to introduce any new product gradually to see how your skin reacts. Many find that with the right frequency and product formulation, charcoal can be a beneficial addition to their routine, regardless of the skin type.

Proper Usage & Frequency

Skin care is not one-size-fits-all and this is especially true for charcoal products. The key to harnessing the benefits of charcoal without overdoing it lies in understanding proper usage and frequency. This includes considering other products in your routine, how often you're using charcoal-infused products and in what form it is used. 

So, back to the burning question — is charcoal good for your skin? It appears that when used correctly and with consideration for individual skin types, charcoal can indeed benefit skin, from aiding in the reduction of imperfections to polishing the skin's surface. Skin care success relies not on a singular ingredient, but on a thoughtful regimen tailored to your skin's unique needs. If you're considering introducing charcoal into your routine, do so with an informed approach. Visit a professional esthetician for an assessment and take the time to understand your skin's requirements and how it responds. After all, the best skin care routine is one that makes you feel comfortable and confident in your skin.

Have you ever used charcoal on your skin? Let us know in the comments below. Visit an Eminence Organics Spa Partner and an esthetician can professionally diagnose your skin type and recommend products that will help it look and feel its best.